Tag Archive for: Health

What do you think about, creatively, when you’re designing your Fall Collection?

It’s never the same. I can’t control when I get an idea or am feeling creative. I just wait for those moments, whenever they are, and work off of them.

Where do you find inspiration?

All over. A lot of old books and movies, vintage clothing and art. Interiors.

What cities are on your travel bucket list?

Kenya is at the top of my list! Also, Lake Louise in Alberta.

Did you always want to be a clothing/jewelry designer?

Not at all. I always knew I would work in fashion, but truly never thought as a designer.

Background on your phone?

Favorite photo of me and my dad.

What are your go-to daily beauty products, and why?

Always start with the Pure Start cleanser, I love the gentle consistency and gets my skin ready for the day. Then I mix Vital Boost with Mara Universal Oil for my moisturizer and top with Saie Glowy Super Gel. Perfect combo for a natural glow.

Why is clean beauty important for you?

Not only are clean product better for you, but I have also found they work better for me/my skin as well.

How do you de-stress?

Walks with my dog and laying by the fire.

Favorite mood-boosting meal?

Sushi!  

What is your daily mantra? 

Do your best and make your loved ones proud.

“Alex my business partner and I started Dash three years ago now, firstly to give a fresh perspective on soft drinks industry by making a great tasting drink without any sugar, sweetener or calories. And secondly, both us are from farming backgrounds and we wanted to do our bit to fight against food waste, so we use wonky fruit that would otherwise go to waste to infuse our waters.” – Jack Scott, Co-Founder of Dash Water.

Dash is currently stocked in around 6,000 stores mainly in Europe however has just launched in the US. You can buy directly from their website and use code ‘DAILYSCRUB’ for 20% off your order. Thanks, Dash!

How did the idea for Dash Water come about?

We both worked at a larger soft drinks company in the UK, and it was there we saw there was a massive gap in the market for a great tasting drink without any of the Sugar or Sweetener. We then went about infusing fruit in water and carbonating it with a soda stream in our kitchen and taste it out with people in London parks. When we went to source our fruit we realized there was a lot of fruit going to waste due to the way it looked, so all our drinks are made from fruit that would otherwise go to waste. 

What do you think about, creatively, when you’re creating a new flavor?

We now have x5 flavors, every time we want to make the best seller. We do a lot of research into flavors through various data channels. Then we get tasting, it normally around x6 others including people who have lots of experience in making drinks and have very good taste/pallets. Once we honed in on a flavor we will then make a larger batch to try on a bigger audience and tweak until we are happy. 
Where do you find inspiration?
 
I find my inspiration from other brands and our customers. Ultimately we need to create something that people like, its very important to never forget that.

How do you practice sustainability?

We’re very proud to be B-corp certified, where we balance purpose and profit. One way in which we do this at Dash is we go the extra mile to use fruit that would otherwise go to waste. See a short video here which talks more about how we source our blackcurrants. 

What cities are on your travel bucket list?

I would love to spend more time in Brazil. I’ve been to Rio, but would like to venture north to Salvador it looks like a beautiful city with fantastic beaches and Caribbean waters. 

How do you de-stress?

I am very lucky I live next to Hyde Park in London, so to de-stress I like to go for a jog/stroll and listen to my favorite podcast! Hyde Park is a must-visit to anyone visiting London, its stunning in the summer and has of hidden area’s makes you feel like you have escaped London for a short while. 

Favorite mood-boosting meal?

We have a Vietnamese noodle place opposite our office in Soho that is so comforting! I get the Mytho noodles, broth and noodles always very mood-boosting! The restaurant is called Keu if anyone is in Soho looking for a quick lunch.

What is your daily mantra?

I try and be very mindful of how I treat people, important to treat everyone with the same amount of respect. However this can be very challenging as we still have our phone numbers on the site, so I’m not very patient with people selling me the next trade show, I’m working on though! 

Any advice for people wanting to make the switch towards a more mindful existence but are not sure where to start?

Being around people that make you feel good would be my main piece of advice! Positive energy. When I’m commuting into work, I try and take 10 mins to concentrate on things around me — trees, sky, birds, I suppose a sort of meditation. 

The best piece of advice you’ve received?

I got told by a previous boss when leaving to start Dash to pack your small tent with the best quality people and magic will happen. It’s so important to work with the best possible people, it lifts the energy when your around talented people who care about what they do. We have a fantastic team of people that really care and are determined to inspire millions of dash drinkers.

Danielle Duboise

Name: Danielle Duboise + Whitney Tingle

Who are you, and what do you stand for?

D: I’m a child of the desert, a mother and lover. I stand for Mother Nature, nourishment and helping others shine their brightest lights. 

W: I’m Whitney. Co-founder & Co-CEO of Sakara Life. I’m on a mission to help people experience the life-transforming power of plants.

On those days when you’re not feeling 100 percent, what do you do to give yourself a confidence boost?

D: Eat my Sakara greens, take our probiotic and tell my body thank you. Tomorrow is another day. 

W: I try to do something to shift my energy. Whether that’s calling my best friend (Danielle) or doing some movement and playing my harmonium, I try to do something that gets me out of my head and lifts my spirits.

What activities would you say are part of your self-care routine? And how do you make time for self-care?

D: I set aside time to breathe every morning (currently obsessed with Ziva Meditation!) and I work with a life coach via The Handel Group. It’s been LIFE CHANGING. She holds me accountable for everything. It kicks my butt but it has helped me grow in so many ways. I love to be challenged like that. I also try and move every day. Whether it’s walks with my family and dog or trying a new online class (Ballet Beautiful, Sculpt Society, and Melissa Wood Health are my current favorites)! I also take The Foundation every single day. It’s Sakara’s new supplement line and they’re the cleanest most nourishing supplements on the market. I feel such a difference taking them. 

W: A big part of my current self-care routine is setting aside time to fill my brain with information that will help stimulate ideas, inspiration and creativity. That’s what we try to offer with our Sakara Life Podcast – and I like listening to other podcasts like The Doctor’s Farmacy, On Being, Esther Perel, and the Goop Podcast. As of late, I’ve also really been focused on maintaining my “normal” routine: eating my Sakara meals 3 to 5 days a week and trying to dedicate at least 20 minutes a day for some sort of movement whether it’s taking a walk or doing an online class. I’ve really been into Melissa Wood Health, The Class, Sculpt Society, and Caravan Wellness.

Whitney Tingle

What are three words that come to mind when you think of your body?

D: Powderful, loving and nourished

W: Resilient, Feminine, Human

What are some of your favorite foods that keep your skin healthy?

D: At Sakara, we believe that beautiful skin comes from a nourished body and a healthy microbiome. That means eating a plant-rich, nutrient-rich diet and eating foods high in water content– Eating your water is the secret to the Sakara Glow. 

I also make sure to drink plenty of water everyday and always add our Sakara Beauty Water Drops. We often forget that skincare starts with what we put into our bodies.  These drops help make your water more absorbable by your cells, allowing for more hydration. 

W: Leafy greens! At Sakara we always talk about eating your water and it really is so important for having healthy skin and ensuring it’s properly hydrated at all times. I always try to eat a rainbow of veggies (carrots, beets, cucumbers) to provide phytonutrients that are essential for circulation. I also LOVE adding hemp and pumpkin seeds to my salads as they contain essential fatty acids that are great for anti-aging.

What does your current skincare routine look-like, specifically for your body?

D: For my face: I exfoliate every morning with Dr. Goldfaden Scrub. Sometimes if I have an extra 10 minutes, I’ll steam my face over a boiling pot with 2-3 bags of Sakara Detox Tea inside. It’s very high in antioxidants and steaming always helps my pores. 

For my body: I love dry brushing. It’s an incredible way to exfoliate your skin and improve circulation. 

W: I start with the inside – make sure I am eating well (eating enough fresh, organic plants in my diet) and taking a good probiotic like our Sakara Daily Probiotic.

I love goop’s G.Day Ginger and Ashwagandha Bodywash for in the shower. Then, while my skin is still a bit damp, I like to follow with either goop’s G.day black pepper + rose hip energy body oil or body lotion by Lxmi

What are some of your favorite body treatments?

D: Lymphatic drainage from Anna Zahn at Ricari Studios + dry brushing everyday.

W: Who doesn’t love a good massage. Dreaming of the day when the world is back to “normal” and I can get a good massage. 

If you could get the world to change its collective mind about one issue or adopt one way of being, what would it be and why?

D: We have to lift each other up and help others shine their brightest lights. No one is a threat to our success except ourselves. 

W: Food is medicine. What you eat impacts every aspect of your body and life, and the planet. Once we all understand that and decide it to be true, we can work collectively to drive down the prices of healthy foods and create a healthier place to live for all. 

Fill in the blank:

W: dill is underrated.

D: Bacteria and the microbiome is underrated. 

*P.S. I hate dill! Sorry, D! 😛