CLEAR, GLOWING SKIN STARTS FROM WITHIN: The food you put in your body is just as vital as the toners and moisturizers that line your bathroom shelf – you are what you eat and this is true given that our body absorbs the nutrients that we eat and this shows up on our skin.

This is our go-to smoothie for benefits including anti-inflammation, massive amounts of antioxidants, healthy plant-based fats, vitamins and nutrients which helps attribute to clear, gorgeous and glowing skin. We hope that you enjoy! 

Ingredients:

1 ½ – 2 cups of water OR Almond Milk 

2 cups Kale (chopped)

1/2 cup Raspberries

1/2 cup Blueberries

1-2 Dates

1/4 Apple

½ Avocado 

½ Apricot

1 teaspoon Chia Seeds 

1 teaspoon Bee Pollen

1 teaspoon Matcha

1 cup ice

Instructions: 

  1. Blend water and kale first. 
  2. Add Avocado, Raspberries, Blueberries, Apple, Date, Apricot, Chia seeds, Matcha, Chia Seeds and ice until thoroughly blended. 
  3. Sprinkle Bee Pollen on top
  4. Add more water if needed.
  5. Drink and ENJOY!


Meet Cecilia Wong. A Manhattan-based lifelong health and wellness enthusiast with a mission of offering natural but effective alternative skincare solutions. Cecilia treats skin concerns from the root cause using Traditional Chinese Medicine philosophy and supplementing with her holistic skincare line. Cecilia has a long list of celebrity clients who swear by her non-invasive, holistic approach to deliver long-lasting results. The universe brought Cecilia and Goldfaden MD together in a perfect synergy that has turned into a working and personal friendship. We highly suggest you run don’t walk to get a treatment from this truly talented healer.

We sat down to get a little sneak peek into Cecilia’s wellness world.

 

Where did you grow up?

I came to the US from Hong Kong when I was 9 years old. Growing up, I moved a lot.. from Long Island to Queens and finally settling in NJ.

How did you get interested in skincare and all things wellness?

It started at a young age. Growing up, I battled with acne and pigmentation. My mom always told me to eat more fruit and vegetables and she made meals that incorporated a lot of Chinese herbs in it.  I was in the kitchen prepping a dish of fruit, I started playing around with papaya and blueberries, mashed them together and used it as a face mask. That immediate feeling of coolness on my skin and the redness, inflammation was much calmer. I did that for a week and my skin slowly healed. That was my aha moment, I knew then I wanted to help other people with their skin problems.

What are the most important steps for healthy skin? 

The important steps to healthy skin are really a combination of taking care of ourselves both internally and on the outside. It’s nourishing our organs with the right nutrients and vitamins that our body needs and using those same nutrients on our skin.

Tell us about your most popular treatment:

My most popular treatment is lymphatic drainage facial. It’s a combination of diamond tip microdermabrasion, manual lymphatic drainage massage, gua sha techniques, meridian point acupressure, micro-current and a blast of hyperbaric oxygen. This is great for all skin types with immediate results. This treatment helps with lifting and toning of the facial muscles and the skin, eliminating excess water (puffiness) and toxins, and contours the face.

Why is microcurrent so important for skin health? 

Think of this as a workout for the face. We exercise our bodies but we often neglect the face. Micro-current facials lift and tone the facial muscles, droopy eyes work as lymphatic drainage by eliminating excess water and toxins. It also contours jawline, and cheekbones. In addition, micro-current also helps with eliminating sinuses.

Which ingredients are vital to overall skin health? 

There are several vital ingredients that are great for skin health. Vitamin A, B, and C are just a few of our skin needs. Regular use of these vitamins will help to fight free radicals, sun damage that causes fine lines, wrinkles, and premature aging.

Which products do all your clients walk out of treatment with?

Our star product is the Black Currant Serum. Every client has this and is obsessed with it. Other products that I’ve introduced to my clients are Goldfaden MD’s Doctor’s scrub and the Energetic Eye Cream. They can’t live without it.

What is the secret to having healthy youthful skin as we age? 

I think the secret is Simplicity.  Using what your skin needs at that moment and not overusing skincare products.

What is your personal take on wellness in your everyday life? 

Maintaining a healthy lifestyle is the key to happiness. When you eat well, take care of your skin and body; you’ll look and feel good. In turn, that makes you a happier person.  Happiness makes a person more youthful.

How do you start your day and finish your day? 

I wake up, brush my teeth, wash my face with a Vitamin C cleanser, then I apply a toner, eye cream, and massage my face a few minutes with a serum. I also dry brush my face for a few minutes. Then, I take a shot of chlorophyll and a glass of lemon water. For breakfast, I make oatmeal with chia seeds adding collagen powder and wheat germ as a topping. Then I have a cup of ginger tea with black sugar. After that, I either head to hot yoga or do a home workout with Figure 8. This is a great dance fitness exercise that really wakes up my body. Take a shower and head to work. For lunch, I usually have quinoa with veggies or homemade Chinese food (mostly veggies, melons and chicken) with brown rice. For a snack, I usually eat an apple and sometimes, I’ll sneak in a few pieces of cookies. When I get home, I head to a barre class. When I arrive home, I take care of my dogs first. Then, I wash my face with Vitamin C cleanser, exfoliate with Goldfaden MD Doctor’s Scrub, apply the Detox Facial Mask, toner, eye cream, serum, and moisturizer. For dinner, since I don’t like to eat the same things all the time, it’s always the different style of cuisine but, I always have a dish of veggies, meat (usually fish or chicken) and three times of out of the week, I’ll make an herbal soup.  An hour later, I take another shot of chlorophyll and make myself a cup of maca golden milk. And I’m in bed by 9:30 pm.  Throughout the day, I’ll drink either water or different types of teas (dandelion, milk thistle, or green tea).

Balancing the skin is a delicate dance between the right amount of exfoliation, treatment, hydration and nourishment. Dr. G created The Skin Balancing Mask  for this exact reason. Inspired by one of Dr. Goldfaden’s professional balancing treatments, which includes a combination of microdermabrasion, vitamin/enzyme infusion and oxygen. This multidimensional treatment works to reduce the appearance of facial lines and uneven skin tone, all while providing skin with a plumping effect that results in a firmer, smoother glowing complexion.

Formulated to utilize powerful anti-aging peptides and the efficient but gentle effects of malic acid, the Skin Balancing Mask provides anti-aging and nourishing benefits. This lightweight gel mask utilizes the next generation of hydrators, as it balances, soothes and calms skin while streamlining the process of intense exfoliation an in-office procedure would require. Other key ingredients include ginseng, honey, flower extracts, and vitamin E to improve skin elasticity and increase collagen production. Ginseng, Honey, Jojoba Oil, floral peptides and Vitamin E infuse moisture, vitality and nourishment back into the skin. 

Discover the benefits of Malic Acid

Derived from apples, this gentle alpha hydroxy helps to diminish fine lines and wrinkles, tighten pores, minimize the appearance of skin pigmentation, moisturizes and exfoliates skin ridding it of dead skin cells. 

The result: improved skin texture and appearance, leaving it softer and smoother.

Why you should be wearing a mask with Ginseng

Ginseng has been promoted as an anti-ageing treatment since probably forever. It contains a large amount of phytonutrients, which can stimulate and activate the skin’s metabolism. It rids skin of the free radicals, which get accumulated when your skin is regularly exposed to sunlight and environmental pollution. Ginseng also contains certain ingredients that can increase the production of collagen in the middle layer of the skin known as dermis, making the skin firmer. Collagen is responsible for making the skin more elastic and toned, thereby diminishing wrinkles or fine lines on the face and other body parts.

Ginseng roots and leaves are rich in vitamins, minerals and antioxidants, which are good for overall skin health. The roots and leaves metabolize skin cells and facilitate the elimination of dead skin cells to produce healthy new skin. Ginseng tea is particularly great for refining and rehydrating your skin, by regenerating skin cells by increasing oxygenation. It also improves blood circulation and is a great blood detoxifier. All these factors contribute to a healthier and brighter complexion. Topical use of ginseng leaves can keep your skin healthy and glowing.

Why you need the Flower Power

The flower extracts really set this mask apart. The beautiful and dainty elderflower promotes blood flow and is loaded with vitamins A, B, C and E. Bright orange Calendula (pot marigold) is responsible for moisturizing, soothing skin, pain relief and anti-inflammatory benefits. Beautiful red and fuchsia Geranium extract is calming, anti-bacterial and serves as an astringent. 

Amino Acid Powerhouse

Trying to acheiveskin firmness? Dr. G’s Peptide Blend – (tetrapeptide-3 + rh-Oligopeptide-1) provides a unique combinnationof amino acids & plant proteins that aid in stimulating cells so that they produce collagen and provide an enhanced plumping + firmness effect.                          

The Skin Balancing Mask saves time by combining all the necessary steps to a flawless, bright, balanced and hydrated complexion. Shop yours today!