Entries by lauren

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5 Toxic Ingredients to Avoid in Cosmetics

It’s virtually impossible to dodge every single chemical throughout a lifetime, but we can make minor changes to limit the amount of toxins and chemicals that we put on our body by selecting products that are free of some of the most harmful chemicals that exist in beauty products. If you’re thinking that skincare and […]

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Protecting Hands Against Unsightly Aging

Dr. Goldfaden breaks down how skin ages and what we need to look for in protecting our hands, yes HANDS, from premature aging. UNDERSTANDING HOW SKIN AGES As we age, our skin cells become less and less capable of producing the energy needed for DNA repair and cell renewal. Our bodies’ natural supply of internal […]

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Celebrate Spring with Color!

This post was written by Angela Simpson of Eat Spin Run Repeat. Rainbow Pepper Salad with Fig Vinaigrette   Prep Time: 15 mins Cook Time: 15 mins Ingredients (serves 1): 1/4 cup purple bell pepper 1/4 cup yellow bell pepper 1/4 cup red bell pepper 1/4 cup orange bell pepper 1/4 cup cooked quinoa 1/4 […]

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