Entries by lauren

Pico de Gallo Shrimp Cocktails

Written by Angela of Eat Spin Run Repeat Add some colour to your summer patio parties with this healthy appetizer! Patio season is here, and along with that comes plenty of opportunities to dine al fresco. I don’t know about you, but I love entertaining and creating a menu is my favourite part of the […]

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Farmer’s Market Chopped Salad

By Angela of Eat Spin Run Repeat Bring the farmer’s market to your table! If visiting a local farmer’s market isn’t already something you do each week, I highly suggest putting it on your summer bucket list. Not only is it good to support local businesses, but eating food grown close to home is better […]

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5 Power Player Ingredients in Skincare

Anti-Aging, treatment skincare is all about the ingredients and these are five ingredients that you want to be using. Retinol: This vitamin-A (Carrots, sweet potatoes, pumpkin and spinach are among the best places to find natural vitamin A) powerhouse derivative treats everything from fine lines, wrinkles, sun spots, dullness, crepiness, and sagging skin. When using […]

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