Retinoids are not the newest kids on the block, but have recently become more mainstream as the skincare consumer becomes more savvy. Below is a look at what you need to know when considering starting Retinoids/Retinol. While I do use Retinol based products, I have not jumped onto Retinoids yet. Please let us know if you have and what your overall experience has been.

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What are they?

Retinoids are a derivative of Vitamin A.  Retinol is the non-prescription, more gentle version of a retinoid. Retinoids are prescription only and you need to see your dermatologist or plastic surgeon to start on one. These are the favorite anti aging ingredient because so much research has proven them to help turn back the hands of time.

What do they do?

Retinoids were originally for Acne treatment when doctors noticed a side effect of less wrinkles/lined skin in patients. Retinoids work by preventing the rise of an enzyme called collagenase and boosting collagen already present in the skin. Retiniods and Retinol speed up cell turnover, which causes skin to look younger and smoother. They also reverse signs of sun damage, fine lines, wrinkles and even out pigmentation.You can expect improvement in overall skin tone and brightness. You can expect to see the benefits of Retinoids within 4 weeks of starting. Retinol, due to its more gentle makeup takes around 12 weeks to start noticing a difference, but continual long term usage is very beneficial.

What are the side effects?

There is no such thing as a free lunch, but the side effects are not that bad. Some people will experience redness, peeling, dryness or skin irritation. The best way to start using a Retinoid is every three days. This will allow your skin to ease into it. If you are having no irritation try every other day and eventually graduate into every day use. There has always been a myth about Retinoids/Retinols causing sensitivity to the skin when exposed to sun. This has been shown to not be true. Yes, retinoids are light sensitive(and susceptible to breaking down) but they do not make skin susceptible to increased UV damage or sunburn. Studies have shown that Retinoids do not lower the MED—or minimal erythemal dose, which is the amount of UV skin can tolerate before burning and showing signs of burning. So, yes you can take them on a tropical vacation.

Who needs them?

Some doctors and skincare experts say it is never to soon to start using Retinoids, but a safe rule of thumb is to start in your mid 30’s to early 40’s, depending on your skin. If you’re nearing 40 and deciding between peels and Retinoids, use Retinoids. But the sooner you start the fewer signs of aging you will develop. Overuse of Retinoids can cause skin to look red, taught and dehydrated, so ease in slowly. Always remember to moisturizer over the top, especially if in dry or cold climates.

 

The Four Percent. She will be contributing everything from workouts, nutrition & health information regularly to The Daily Scrub!
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“Kate is currently a Nike Master Trainer, teaching classes from Nike Training Club, to TRX, to Spinning, to High Intensity Interval Training in the city of Chicago. Formerly a competitive swimmer, she has always valued an active and healthy lifestyle. Although she loves her day job in advertising, Kate’s weekly thrills come from leading often sold-out classes and helping others find their strength and realize their fitness potential. Kate has raced in Half Ironman, Olympic and Sprint distance triathlons and marathons loves nothing more than crossing a challenging finish line. Sweat with Kate at Shred415, or Real Ryder Revolution

Find our more about Kate:

Who is your beauty icon?

The Olsen Twins – not only are they the epitome of cool, no one can pull off a fresh face like those two. As someone who lives out of a gym bag I don’t have a lot of time or room for a ton of products. I love their minimalist look that always end up looking incredibly chic and polished.

What beauty product do you always carry in your handbag?

Chanel Volume Mascara and Rosebud lip balm. I can’t live without them!

Describe your typical morning beauty routine:

I can’t start my day without a workout, but by the time I’m done I’m usually running late – I have a day job in advertising on top of my fitness hustle. I’ll quickly shower, haphazardly blow my hair dry and throw into a top knot. Tinted moisturizer, pink blush, mascara and lip balm are my week day staples.

Quote you live by:

I’ve lived by this Arnold Bennett quote for several years now, “Any change, even a change for the better, is always accompanied by drawbacks and discomforts.” It reminds me to push past my comfort zone and embrace challenges. Challenge is synonymous with change. You always come through a better, stronger, and more able person.

We couldn’t be more excited to have Melanie & Chris, the mother/daughter duo of the fashion & lifestyle blog 39Nineteen.com join the GoldfadenMD team as our newest Blogger Ambassadors. These ladies will be keeping us updated on all things fashion, style & beauty. Get to know them a little better in our interview with them below!

A Q&A with Melanie…

Who is your beauty icon? 

Jane Birkin. Such an effortless beauty

What beauty product do you always carry in your handbag?

Tokyo Milk Sweet Cream bon bon lip balm. I’ve been obsessed with both for almost a decade!

Describe your typical morning beauty routine. 

I use a washcloth and put warm-hot water on it, put a dab of face cream on it, and wipe it all over my face. Then after a minute when my face is dry, apply the cream on my face. (This is a trick that my mom taught me! Always keep your skin moisturized! I do it in the morning and before bed and my skin is flawless!).

Quote you live by:

“Black is modest and arrogant at the same time. Black is lazy and easy – but mysterious. But above all black says this: “I don’t bother you – don’t bother me” –Yohji Yamamoto

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A Q&A with Chris…

Who is your beauty icon?

Michelle Obama, I try to achieve that natural radiant glow that she always has!

What beauty product do you always carry in your handbag?

Caudalie lip conditioner; keeps my lips soft and smooth. I hate having dry lips.

Quote you live by:

“Pay attention. Be Amazed. Tell about it.” –Mary Oliver