Entries by lisa

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How To Stay Hydrated: Tips on Internal & External Hydration, Dr. G Reports

The summer sun is hot and temperatures are high. Dehydration can occur quickly and be very dangerous both internally and externally. Dehydration occurs when the body loses water and electrolytes and cannot function properly. Many regular outdoor activities (running, golf, even hanging by the pool) can lead to dehydration during the summer months. Stay hydrated […]

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Sunscreen breakdown chemical vs. physical, Dr. G Reports

With so many conflicting messages about sunscreen types, numbers and ingredients we went straight to the expert on all things sun and skin safety to find out what Dermatologist, Dr. Gary Goldfaden MD recommends for everyone.  Physical sunscreens create a barrier on the skin that filter out UV rays, while chemical sunscreens absorb and scatter the sun’s harsh […]