Entries by lisa

Pale Skin Is IN

We all have excuses about why we don’t protect our skin from the sun. We will spend hundreds of dollars on face serums and moisturizers that promise to turn back the hands of time, but won’t take 30 seconds to spritz on a little sun screen. Those serums and moisturizers will help after the damage […]

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Hug a Tree-it’s Earth Day!

When Earth Day was started in 1970, Earth was in a lot worse shape than it is now. There were not pollution laws or recycling rules. You do not have to change your life to do your part today and everyday. Here are a few easy everyday things to try.  Plant a tree or a […]

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Run Away from Allergies

Pollen, trees, weeds, grass and mold, OH MY! These are no friends of mine and as a runner they can be a real problem. Last year during the spring I had one of the worst allergy attacks of my life after a run in Central Park. The good news is that there are precautions and […]

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