Entries by lauren

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Cashew Chicken – Better Than Takeout!

On hectic evenings, it can be hard to muster up the willpower to cook up a meal that’s tasty and good for you too. Having said that, we all know that a lot of take-out dishes are laden with belly-bloating sodium and artificial ingredients. This cleaned-up version of Cashew Chicken uses only whole food ingredients […]

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Dr. Goldfaden weighs in on the benefits of Retinol

With so many anti-aging options on the market, how do you decide what is best for you? “One of the older yet most effective ingredients, Retinol, is still at the top of my list for anti-aging, says Dr. Gary Goldfaden.” A little bit of Retinol each day goes a long way. There seems to be […]

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Protecting Your Skin When Traveling, Dr. G Reports

Traveling to a new place by plane, train or car, can present our senses and skin with a whole host of adjustment triggers, so we sat down with Dr. Goldfaden and enlisted his expertise to talk about how we can keep breakouts, dehydration and dullness at bay all while showing up in our final destination ready […]

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