Tag Archive for: natural

What constitutes a “natural” beauty product? There’s still no universally accepted standard, even though the market is growing at a rapid rate. The skin is the body’s largest organ and research proves it capable of absorbing up to 60% of the ingredients in the products we apply – thats a large number and we’ve become more aware of what ingredients are found in our products for this reason. There is a large majority of bath and body products available today which contain commonly-used synthetic ingredients such as Parabens, detergents, preservatives and SLS; these synthetic ingredients have been recognised to cause irritation in some people and may have damaging effects longer-term. Here’s our list of what constitutes our “natural”.

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The biggest advantage of using natural/organic over synthetic ingredients in bath and body products is that they enhance the skin’s natural function; working in synergy with the skin by utilising active ingredients that help optimise skin regeneration. Think of naturally-based ingredients in topical products very similarly to foods – we all strive to eat “organic” and fast-food free. It’s the same in topical products.

Avoid Chemically-Based Ingredients: by voiding these harmful ingredients (Mercury, alcohol and ammonium laureth sulfate) found in regular skincare products you will help decrease your chances of redness, irritation and breakouts, along with sever allergic reactions. In addition, you are putting fewer toxic chemicals ito the environment and water, con tributing to a safer and cleaner environment. Artificilal fragrances in many products often tend to cause headaches and sensitivity, while parabens can alter the function of the endocrine system in your body.

Ingredients to avoid – 

Parabens: Preservatives commonly used in makeup products. Talc: A cheap bulking agent that is dry, chalky and related to asbestos. It’s used in many mainstream mineral brands as a filler to lower manufacturing costs.

Artificial fragrances: Can cause skin allergies and skin reaction to light (photo allergy). Commonly used in pressed powders and causes irritation and clogged pores.

Lead: A known neurotoxin. Exposure to lead may result in brain damage, cancer, miscarriage and infertility. Often found in lipsticks — don’t poison your pucker!

Phthalates: Manmade substances that mimic the female sex hormone oestrogen. Past studies have linked them to birth defects, kidney problems and infertility. Trace elements are being absorbed through the skin and, because the body doesn’t know what to do with them, they accumulate over time. Commonly found in plastic but also present in perfumes and lip glosses.

Dimethicone: A manmade toxic synthetic pigment and silicone-based polymer. Dimethicone sits on the surface of the skin and doesn’t allow it to breathe, causing irritation. Using Silicone-based skincare products also inhibit the actives from penetrating into the skin which reduces the treatment amount in the actives. 

Manganese: A byproduct of lead and copper refining and almost chemically identical to toxic arsenic, manganese is used as a filler because it gives a pearlescent shimmer. Can cause itching and clogged pores.

Chemical dyes: Link directly to skin allergies. Studies have found a breast cancer link to red 04 dye.

Mineral oil: Petroleum-derived oil that suffocates the skin and clogs pores.

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Image via Craft Or DIY

Dr. G: “When we talk about good skincare practices, there are a few important steps to follow –  Exfoliate, cleanse, treat, hydrate and protect, but healthy and vibrant looking skin does in fact also need to come from within. Staying true to a health diet (without sugar, alcohol, excess caffeine, dairy) is essential for obtaining the ultimate glow, even skin tone and radiant-looking skin. Concentrated extracts from cruciferous vegetables line broccoli contain bioactive phytonutrients that can help to reverse and repair a lifetime of skin damage – revealing smoother, clearer and more radiant skin.”

Q: We’re seeing a lot of superfoods in skincare. Lately, it seems as though Kale is the ingredient of the moment. What are the health benefits of kale, and how do those translate to skincare?

Dr. G: “Kale is one of the healthiest foods to eat and definitely shows on the skin. Kale contains lutein which is a carotenoid that helps fight and protect against free radicals. Kale also contains high levels of Vitamin A which helps with tissue repair, Vitamin C which assists in brightening skin and Vitamin K which helps with darkness under the eyes due to it’s coagulation properties.”

Q: Are the concentrations of kale substantial enough to really make a difference? Or do you think some of this is hype?

Dr. G: “The skin is the last organ to benefit from anything ingested as it is the furthest away from the source. So, yes putting kale directly on to the skin could be more potent than eating it , but probably not by much. Skincare products need to have the appropriate delivery system as well as crucial anti-aging ingredients to really be effective.”

Q: In your opinion, what is the most potent age-fighting cruciferous vegetable to be using topically (and ingesting internally)?

Dr. G: “Broccoli has more vitamin C than any other vegetable of its kind. As a concentrated source of this powerful antioxidant, broccoli extract offers outstanding protection from free radical assault. In addition, broccoli contains significant amounts of special flavonoids such as kaempferol and quercitin that help recycle vitamin C, thereby boosting its effectiveness. Broccoli also provides a number of important carotenoids like lutein, zeaxanthin, and beta-carotene that also function as key antioxidants to help protect your skin from the effects of premature aging. Along with vitamin E, another valuable antioxidant, broccoli is a rich source of vitamin B and health-promoting minerals like manganese and zinc.”

DIY Broccoli mask


Chapped lips are a serious issue during the winter for many people. As with your winter skincare regimen, the lips need a winter plan too. Did you know that the lips are the driest place on the body? Lips have no sebaceous glands and zero sweat glands. Here are a few tips to get ahead of the game.

  1. Sleep with a humidifier on as this adds humidity to the air (hydration)!
  2. Exfoliate the lips. Try our favorite Bite Beauty’s Whipped Cherry Lip Scrub. A delicious lip mousse that conditions, fights free radicals and exfoliates by utilizing Resveratrol, Fruit acids and Rice Bran. Do not exfoliate chapped lips.
  3. Wear SPF on the lips even during the winter. UV rays are still prevalent during the winter months.
  4. Do not lick or bite your lips.
  5. Stay hydrated. Humidity drops during the winter so drink fluids and lots of water.
  6. Cover Up! If it’s windy or cold wear a scarf around your mouth and nose area.

907c9131ea19a1ef64b15160694ad4f4Photo via Total Beauty

Ingredients to look for:

Understand which ingredients are helpful, as some chap sticks dry the lip out! Good ingredients to look for are Almond Oil, Beeswax (acts as a protective barrier), Lanolin, Vitamin E and Shea Butter. Coconut oil may feel soothing too as it is antibacterial, anti fungal and anti microbial.

Ingredients to avoid if lips are chapped:

Citrus- no juice or fruit as this acid will sting open cuts on the lips.

Matte lipsticks- as good as it looks, this will dry lips out more.

Menthol, Camphor or Eucalyptus products-these can be common in lip balms, but can sting and irritate already cracked lips.

Lip plumpers- as these utilize cinnamon or chili to irritate lips and bring blood to them, they’re not good for dry or irritated lips.

The elements (wind, sun etc.) – Cover your face with a scarf when outdoors.

Biting or picking- will dry the lips, make them look flaky and make them bleed in severe cases.

Salty food- will dry lips and mouth which may cause more lip licking-can also sting the lips

Spicy food- same as above

Acid based skincare products- careful with acid products for thecae as they may spread to the lip are causing more irritation and or burning.

The best protection for lips is prevention. Once you find a lip balm or chap stick you like, buy a bunch and keep one in each bag! A few of our favorites: Dr. Lipp, Bite Beauty, Badger.