Tell us a little about yourself…
What are your bodycare goals?
Do you have any specific body skin concerns? I have very dry skin and have to monitor my beauty marks with all the time I spend in the sun, but other than that, my skin situation is pretty simple. I take daily showers and moisturize at least twice daily, but really don’t encounter much difficulty besides sun damage.
What do you look for when creating a bodycare routine? Something environmentally conscious, smells good (not too perfumey) and fast and easy. I don’t like to worry about too many steps. I like products that smell good and are healing and made from natural ingredients – I can’t stand products that have such a strong scent they take over the room.
First thoughts when trying the Bodycare Regimen
Is clean beauty something that you feel passionate about? Absolutely! The beauty industry needs much improvement in terms of environmental standards and accessibility to all people regardless of economic status. Making organic, non toxic products available and standard, removing chemicals and toxins lotions, sunscreens, and makeup and anything that isn’t of medical-grade – everyday products – should be environmentally sound and affordable. FDA regulations can set the standards for that, but also individual companies can change their ingredients – as well as evolve packaging from plastics – this is vital and necessary. I love how proud I can be when products are 100% environmentally sound.
What else do you feel passionate about?
Best advice you’ve ever received in regards to caring for your body? Rest is just as important as effort in working out and doing a lot. Chewing your food and drinking more water than you think you need. Getting yourself into nature and spending time alone too. Your body is a reflection of your emotional and psychological states, so this comes into play as well. You have to take care of your heart, and sometimes this means solo time and sometimes this means making more effort to connect to your community and support systems, playing and dancing, and leaving some space to be spontaneous – all of these are so key.
How do you stay focused and motivated throughout the day? I make sure that anything I am involved in I believe in – reflects my values and passions – and is never just for money. Also, balance. Taking a moment to walk around the block or lay down with your legs up the wall, standing up and listening to a song and walking into the other room – all of this is important to go back to the drawing board and meet the task at hand. Oh, and odd elixirs – like homemade hibiscus iced tea mixed with sparkling water and a dash of apple cider vinegar – with ice – this gets me going.
What are some of your favorite foods that keep your skin healthy?
What’s on your WFH playlist?
Fill in the blank: Spending time alone is underrated.