Holiday season gift buying can be overwhelming and time consuming, so we’ve rounded up the chicest and most practical gifts for your nearest and dearest wellness enthusiast this holiday.
2.Beyond Yoga Leggings in Shimmer Essential Long Legging… the perfect gift for your sporty friend who doesn’t mind taking athleisure for a night out on the town.
3.Because ensuring a good night sleep is very important for overall health. The Slip Silk Eye Mask should be in every stocking this year!
4. The Beauty Chef Holiday Glow because nothing says happy holidays like the gift of collagen.
5. Our Brightening Elixir Serum. With it’s potent, antioxidant blend, this serum is perfect for combating damage from free radicals, while also increasing skin firmness and reducing the appearance of fine lines.
https://thedailyscrub.com/wp-content/uploads/2016/12/WellnessLoversGiftGuide_new.jpg15001500laurenhttps://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.pnglauren2016-12-05 17:52:052017-08-07 12:05:22Top Gift Picks for the Wellness Lover
Holiday season gift buying can be overwhelming and time consuming, so we’ve rounded up the chicest and most practical gifts for your nearest and dearest mom-in-charge this holiday.
1.The all-in-one carry all: Updated in a chic camouflage print this season, the label’s signature ‘Metro’ tote is made from lightweight, durable and soft quilted shell that can be folded, rolled, packed, and even crushed, without losing its shape (and still looks chic with any outfit, work or play).
2.Silky separates are the most luxurious ways to rest, and they make an ideal uniform for lounging on weekends.
3.Radiance in a snap….literally. The ultimate multi-tasker that infuses (that well-rested, 8 hours of interrupted sleep) vitamins, nutrients and anti-oxidants to the eye area and also serves as a makeup primer
4. Meaningful throw, can’t go wrong with a soft cashmere blanket that makes any space feel warm.
5. One part non-touch thermometer, one part magic wand (and must-have for every mom): InstaTemp
6. Sweet tooth that’s health: Dark chocolate is not only is is loaded with powerful antioxidants and has been shown to improve blood sugar and improve blood flow, but it can also give your mom an added pick-me-up, mid-day. We love the designs and unique flavors from Compartes!
https://thedailyscrub.com/wp-content/uploads/2016/10/MothersEssentialsGiftGuide.jpg15001500laurenhttps://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.pnglauren2016-12-05 17:34:042017-08-07 12:05:44Top gift picks for the best multi-tasking mom
Proper preparation for a long flight can make a difference in how you feel once you arrive at your destination. The key to a successful, restful flight is to start hydrating a few days before you travel. I prepare for really long flights like preparing for a marathon. The hydration doesn’t only happen on the plane or during the run, it happens days before too. If you start off hydrated and continue to hydrate while on the flight your skin, body and brain will thank you when you land and for days to follow. Hydration is extremely important to keep the body balanced and functioning at a high level. Dehydration leads to headaches, constipation and inability to get on a new time zone. Choose water as your beverage of choice during the duration of the flight. DO NOT drink alcohol or caffeine (this includes tea) as they both promote dehydration. Although having a glass of wine seems like the smart choice to induce sleep, it is actually the worst choice. Try taking Melatonin to help induce sleep.
Most planes have 10-20 % humidity levels, which can lead to dry throat, dry + scratchy eyes and dry skin. Low humidity also ups your risk of catching a respiratory virus (a cold), and since about 50% of the air on flights is recycled, germs are rampant. So take precautions! You can wear a mask, nostril covers, or simply cover your face while sleeping. Another smart way to protect yourself from germs, is to wipe down your seat area. Pack disinfectant wipes and use them on the seatbelt, tray table, armrests and remote controls. Also try not to touch bathroom handles, faucets etc. You can also put down your own blanket or wrap, so you have a clean seat.
Exercise is another key factor in feeling good on a long journey. Try to exercise the night before or morning of your trip. Exercise relaxes the mind and body, increases circulation and produces sweat. Sweating realizes endorphins, which make us, feel good.
When it comes to skincare on a long flight, hydration is the name of the game. If you wear makeup you’re going to want to remove it before going to sleep. I always travel with facial wipes for this purpose. My favorite are Ko Gen Do cleansing spa water cloths because they are organic and contain essential herbs and they don’t dry the skin out. After removing all makeup, apply a hydration serum or oil to clean skin. My go to oil is Fleuressence Native Botanical Oilbecause it’s super hydrating but not greasy. Next apply eye cream and hand cream. Carrying a facial mist is a good way to stay hydrated and feel refreshed while traveling. My favorite is Glossier’s Facial Mistmade of roses and aloe to soothe.
https://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.png00lisahttps://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.pnglisa2016-02-01 19:34:092017-08-07 13:41:00How to Prepare for a 16 hour Flight
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