Entries by lauren

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The Power Of Anti-Oxidants

Inside the nucleus of every cell, from skin cells to brain cells, there are tiny organelles called mitochondria. These are the essential powerhouses that produce the energy needed for normal cell function and survival. The decline of mitochondrial function caused by free radical damage is often associated with aging. Antioxidants that has been proven to […]

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Defining Balance: Q & A with wellness expert, Mona Dan

If you suffer from chronic pain or health issues, you’ve probably considered (or been told to consider) acupuncture or even something more basic as in Chinese Medicine. Eastern alternative medicine is  a healing medicine, merged together with the wisdom of the east and the knowledge of the west, offered for those seeking out wellness, healing […]