Tag Archive for: dr. goldfaden

Face the facts: Clearing up the myths about clearing up your skin

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Sweat

Claim: Sweating eliminates toxins, alcohol and pollution from your pores.

Fact:  Toxins in the body are broken down by the liver buy levitra canada now and excreted in urine. But if you find saunas relaxing, then bake away—just be aware that all you’re sweating out is water, salt, protein, and nontoxic urea.

Claim: Sweating makes you break out.

Fact: Acne happens when sebum glands become clogged with oil, not sweat. The exception is bacne: A damp sports bra worn too long can push bacteria into the sebum glands, causing zits.

*Sweating (aka exercise) stimulates neurochemical pathways in the brain, resulting in the production of endorphins that act as natural painkillers and boosts overall mood. In addition, working up a sweat stimulates and increases circulation in the body resulting in that post-workout glow. Overall, exercise and working up a sweat is key to keeping inflammation low, increased mood and glow, and controls overall health and wellness. 

Diet

Myth: Drinking a lot of water will keep your skin clear.

Fact: While water is very important for a heathy diet and complexion, it sadly will not stop acne. Acne and breakouts can be caused by all sorts of issues, but are most directly related to hormones and bacteria.

*However, drinking lots of water and staying hydrated will help fine lines and wrinkles appear less pronounced. Skin will look less dull and dry as water also helps to flush salt and pollutants out of the body. Consistent water intake also helps the eyes look clearer.

Fact: Glycation is the main enemy when it comes to the skin and the aging process of the body in general.

*The glycation process, which is basically, sugars (from food and alcohol) breaking down the collagen fibers in the skin, which excels the aging process.

Fact: Foods that feed glycation and cause inflammation in the body and the skin are carbohydrates, fried foods, sugar, fatty meats and alcohol. Limiting the above mentioned triggers and increasing intake of vegetables and fruits high in anti-oxidants and essential fats will keep skin glowing and clear.

Exfoliation

Myth: Acne prone skin should not exfoliate for fear of spreading the bacteria to other areas of the face.

Fact: Exfoliation not only clears up existing oil and bacteria, it also removes dead and dry skin cells and inhibits future breakouts. Exfoliation helps acne!

 *Regular exfoliation helps treat existing scarring due to Acne. Causing a more even skin surface and smaller pores.

Face Oils

Myth: Face oils are only for dry skin and not acne prone skin.

Fact: Argan Oil and Jojoba Oil, which are similar to our skin’s sebum and trick the skin into thinking enough oil has been produced, so that it does not need to overproduce oil/sebum, thus causing breakouts.

Fact: Hemp Seed Oil eliminates blackheads and is anti-inflammatory.

Fact: People with an oily complexion also suffer from acne and scarring.

Fact: Rose Hip Seed + Baobob Oil help to heal, repair tissue and brighten skin due to high levels Vitamin C, Omega-3 + Omega-6 fatty acids and Retinoic acid.

*Acne prone skin should avoid Avocado oil and Coconut oil as they can be too heavy.

Sunscreen

Myth: All sunscreen can cause Acne + breakouts

Fact: Look for a physical sunscreen that contains Titanium Dioxide or Zinc oxide, as these ingredients sit on top of the skin to protect instead of being absorbed. Also look for oil-free, non-comedogenic sunscreens that come in a dry mist application.

*Stay clear of ingredients like PABA which can cause clogged pores and allergic reactions.

Ingredients

Myth: All ingredients are safe, because there being sold.

Fact: Ingredients matter, no only for what they do inside your body but topically as well. Certain widely used and popular ingredients can be the cause of acne, breakouts and allergies.

*There is no governing body that says what is natural or not in the beauty industry. So you must be your own advocate. Read labels, google ingredients and know what they do. 

Fact: Look for naturally derived ingredients that do not contain mineral oils, alcohol , sulfates, silicones, parabens or artificial fragrances.

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Best multi-dimensional products for glowing clear holiday skin

December is all about holiday skin health. Too many cocktails, sugary treats and fatty hors d’oeuvres can lead to breakouts, redness, inflammation, eye puffiness and overall skin pollution. Instead of giving up all the festive treats, reach for multi-dimensional products to keep skin looking healthy, clear and bright. A few easy steps everyday can turn back the hands of time and holiday overindulgence.

Holiday culprits:

  • Alcohol seems almost unavoidable during the holiday season. Small amounts in moderation are okay and if possible try to stick to red wine (at least you get the resveratrol bonus). Alcohol contains a ton of sugar, which causes glycation (the breakdown of the proteins in the skin (collagen and elastin), ultimately causing skin to sag and age. Glucose also causes cells to be malformed and irregular thus creating free radicals.
  • White Sugar (which is in everything) also causes glycation. When choosing a holiday treat to either eat or bake, try adding Honey or Cacao, as they are great alternatives to white sugar and they are both super foods. Cinnamon can also be substituted and it helps with inflammation!
  • Fried food also causes glycation and in some cases breakouts. Regular exercise and exfoliation can prevent and reverse these issues.

 Best Multi Dimensional products to reverse damage:

Dr. Goldfaden really is the ingredient guru when it comes to formulating and combining effective and innovative ingredients. Not only do all his products have a reason for being but they contain multi dimensional ingredients which work in tandem to deliver numerous results.

Doctor’s Scrub

Exfoliation is the best method for ridding pores of pollutants. Scrubs can get into the pores and clean them while also removing dead skin cells, bacteria and prior free radical damage. Our Doctor’s Scrub exfoliant combines spherical ruby crystals, to remove dead skin cells and bacteria, and hydrating emollients jojoba oil, hyaluronic acid and apricot oil. The end result is glowing, smooth, and hydrated skin.

Plant Profusion Supreme Serum

After removing all the dead skin cells your skin can accept and absorb a treatment serum. Our Supreme Serum is an anti-aging serum that is made up of plant stem cells and other supercharged anti-oxidants. The specialize complex, PURFLORA, found in the entire Plant Profusion collection consists of Raspberry Leaf Extract, Comfrey Stem Cells, White Tea Leaf Extract, Garden Crest Sprouts and Birds of Paradise extract. The benefits result in skin tone and texture improvement, overall brightness, the appearance of reduction of unwanted pigmentation and increase of the skin barrier function.

Bright Eyes Dark Circle Concentrate

Arguably the first place over indulging appears is the eye region. Darkness, puffiness and overall sagging will improve with an appropriate brightening and de-puffing eye cream. The eye region gets dehydrated very quickly as we do not create the same type of oil as the rest of face and the delicate nature of the skin. Bright Eyes triple action eye concentrate will not only make the eye area look and feel more hydrated, but it can double as a makeup primer! Powerhouse ingredients, soy and rice bran peptides have been shown to reduce venous blood clotting. They have also been shown to have a localized effect on the hemodynamic properties of blood vessels and to increase blood supply to the superficial tissue of the eyelids. This means they help with circulation and distribution of blood flow, avoiding clotting and dark circles. Moreover, these two peptides have been shown to inhibit elastase and collagenase, which degrade collagen and elastin in the skin, thus helping the skin retain its natural firmness.

Cheers to clear, glowing holiday skin!

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Get control of winter skin

Winter is here and as temperatures and humidity levels drop, it is important to have your winter regimen in place. Whether you live in a freezing cold climate or a mild balmy one, skin needs more hydration during the winter months. With just a few minor adjustments and additions you will be able to ensure a dewy, glowing complexion all winter long.

Winter truths

  • Humidity levels drop during the winter
  • Hot showers dry skin out
  • Covering your face with a scarf will protect against environmental elements (wind, snow, sun)
  • Oil is a friend to your skin
  • Hydration after bathing is imperative for soft, healthy skin
  • Switching your regimen up is a good thing

Ideas to try

At home or office

Invest in a humidifier. Humidity levels drop during the winter months, thus drying out skin, eyes and hair. Add in artificial heat and you’re doomed. By adding humidity back into the air, you can reverse some of the damage. Cool vapor is the best bet to not only feeling better but looking better too. We recommend leaving it on all the time so that your home maintains an even level of humidity, but if that is not possible, at least sleep with it on!

What to drink

Staying hydrated from the inside out is also crucial. Make sure to increase your liquid ingestion during the winter. Think teas, juices, water and healthy soups.

NO hot showers 

Try to take warm showers instead of steamy hot ones. If you’re thinking a hot shower will feel good after a brutally cold day, a good trick is to turn the shower on very hot and let the bathroom steam up. Then step inside the bathroom and get warm. Then turn the shower back down to a warm temperature. Hot water will dry skin out more.

Post shower

Always apply moisturizer to damp skin. Post bath or shower; try moisturizing your skin while still damp. This allows the skin to capture and seal in moisture.

Switch up your regimen

Take a look at your cleansing and exfoliation regimen. If you’re an exfoliation junkie particularly with physical scrubs, decrease the frequency of use during the winter. Instead try a chemical exfoliator once a week, like Fresh-A-Peel, a favorite of Dr. Oz! On the other days, try introducing a creamy, milk based cleanser like First Aid Beauty or a gentle oil cleaner like Tatcha.

Try trading your Retinol product for our NEW Brightening Elixir, a medley of super charged ingredients to attack pollution and provide superior anti – oxidant protection. Ferulic Acid, which increases the blood flow of superficial tissues, Vitamin C (Ascorbic Acid), which reduces the appearance of brown spots and boosts collagen production while reducing inflammation. Vitamin B, which increases the production of ceramides and fatty acids (two important components of the skin’s outer protective barrier and Vitamin E, which increases overall hydration to the skin while aiding in healing.

Try adding oil into your winter regimen to get extra hydration and protection. Look for cold pressed, pure oils, such as Baobob, Kalahari, Mongogo and Marula, which all contain Vitamin A, C, E and essential fatty acids and omegas. Our Fleuressence Native Botanical Oil offers all these and more.

If hydrating luxurious creams are more your style, try our Plant Profusion Regenerative Night Cream. This rich cream provides hydration and anti-oxidants that nourish, rejuvenate and plump the skin.

Don’t forget your lips

Chapped lips are a serious issue during the winter for many people. As with your winter skincare regimen, the lips need a winter plan too. Did you know that the lips are the driest place on the body? Lips have no sebaceous glands and zero sweat glands. Here are a few tips to get ahead of the game.

  1. Sleep with a humidifier on as this adds humidity to the air (hydration)!
  2. Exfoliate the lips. Try our favorite Bite Beauty’s Whipped Cherry Lip Scrub. A delicious lip mousse that conditions, fights free radicals and exfoliates by utilizing Resveratrol, Fruit acids and Rice Bran. Do not exfoliate chapped lips.
  3. Wear SPF on the lips even during the winter. UV rays are still prevalent during the winter months.
  4. Do not lick or bite your lips.
  5. Stay hydrated. Humidity drops during the winter so drink fluids and lots of water.
  6. Cover Up! If it’s windy or cold wear a scarf around your mouth and nose area.

Happy hydrated winter!

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