Tag Archive for: detox

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Guided Detox Regimen with Cassandra Cadwell

December’s many indulgences make January an ideal time to detox, both inside and out. Again striving for balance, we put forth our best efforts in January to cleanse both internally and externally (and we know that’s it’s all intertwined), so we asked one of our go-to beauty gals, Cassandra Cadwell, (aka newly appointed head of Customer Relations @ Violet Grey), to capture her journey as she swapped her beauty regime for our Detox Collection for 4 weeks.

Can you describe your skin type (i.e. Is your skin usually oily, dry or normal)?

Combination – I look like an oil slick at the end of the day but my skin is dry and needs moisturizer. At least this is what my esthetician tells me!

What are your skin goals?

Clear skin, of course! No breakouts or dark spots (PIH) mainly. But my number one priority is to clear up this one  trouble spot on my left cheek. Also to stop picking, this is a huge thing for me that I really need to stop.

How do you detox? (tips/rituals)

I drink a green juice every single day and have at least 2 cups of green tea throughout the day. My one tip to detox though, is simply to stay hydrated and eat clean the majority of the time. I also try to take a bath every so often and mask every night.. Yes really, I’m psychotic.

When you need to de-stress, what is your go-to?

Burying my face into my cat, Monet, or going to Moon Juice for a adaptogenic smoothie #soLA. Watching funny videos of cats on Instagram helps too… Did I mention I’m a cat person. If I’m in a situation where none of those things are possible, I just pick one thing to focus on, like a task, and direct my attention on completing that 100%. If my mind is feeling cluttered, I make a list. Typically, I find if I’m stressed it’s because my brain is scattered, if I get it down on paper, my mind is a little clearer.

How did you first hear about Goldfaden MD? What was the first product you used?

I first heard about Goldfaden MD from my friend Sarah in May when I was invited to their lovely brunch. The first product I used was the Skin Balancing Mask, and it’s still one of my all time favorites. It’s not too active but still gives your skin a light exfoliation so it’s a great go to when your skin needs a little love but nothing too dramatic. It’s really the perfect maintenance mask. Soothing, no fuss, and exactly what you want your everyday mask to to.

Tell us about your current regimen before transitioning to the Goldfaden MD “detox” collection?

My regimen prior to the Golfaden MD detox consisted of a double cleanse, a toner, one serum and a lightweight water cream. Also tons of masking, of course. In general, lots of trial and error, I’m always trying something new, it’s part of my job.

When you integrated Goldfaden MD’s Detox Clarifying Facial Wash, Detox Hydrating Gel and Facial Detox into your regimen, what did you experience after the following timeframes?

1 week: Plumping and looking fresher longer throughout the day. No 3 pm dark circles and dullness.

2 weeks: Skin started to look brighter and extra hydrated.

3 weeks: Reduction of dark spots and PIH on my left cheek. (YES!)

4 weeks: Overall balance of oil and dryness. I also saw a significant improvement on the pesky trouble spot on my left cheek in addition to less random hormonal breakouts. The later was particularly nice because when you are dealing with a trouble spot, it’s nice not to have other little blemishes pop up as well, which just feels like it exacerbates the main issue.

Have you always used or been interested/concerned with ingredients and clean beauty?

Always. I am a firm believer in not putting harsh chemicals on or in your body, but I also put efficacy first. I 100% believe that the body can heal itself and that anything we need to assist that process can come from nature. I also don’t believe in sacrificing inner health for outer beauty. Once I stopped drinking things like soda and started incorporating vegan practices into my lifestyle, I started seriously to look at ways I could cut out chemicals. Beauty is a great place to do so and if you find amazing clean product that work, like Goldfaden MD, then it’s really a no brainer.

Who would you recommend this regimen to in the future?

Everyone! Specifically though I think this line is great for the mindful person who cares what they put on their face (and therefore in their body) but also wants to see results. This regimen in particular I think is great for oily breakout prone skin, especially the Detox Hydrating Gel and,  if you have breakouts, the Facial Detox. If you take one thing away from this interview let it be this: Sulfur is the best natural way to clear breakouts – it’s straight off the periodic table! #Facts.

Since it is October after all… trick or treat?

Treat, of course… xx

 

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Behind the Brand: A deeper look at the story behind Goldfaden MD

It runs in the family: A family-run skincare company, Goldfaden MD, utilizes innovative natural ingredients for unmatched performance. Goldfaden MD is unique compared to other in-home skincare brands. “I have honed in on what i feel are the most important and common skincare problems and have built the range to allow consumers to address from at home and improve skin health long-term.” Dermatologist, Dr. Gary Goldfaden MD

What inspired the to start Goldfaden MD and when was the company founded?

I have always been a creative yet clinical thinker when it comes to medical solutions, so problem-solving for my patients naturally steered me toward product development. I remember developing formulas for my wife and young children as they began to encounter various skin issues—it was a genuine and instinctive passion. When I began practicing in the late 60’s, the anti-aging movement hadn’t really begun on a medical level, and most patients sought in-office procedures as the first line of defense. As I gained experience in private practice, I realized just how significant preventative at home skin care could be for my patients and how it could hopefully reduce their need for more extreme corrective measures in-office. There was a void in the skincare marketplace of products that delivered visible anti-aging benefits but that could be tolerated by sensitive, post surgical, and allergic skin types. It was clear to me that the world needed a serious yet chemically clean line they could trust, and GOLDFADEN MD would be the answer.

What did the process look like to formulate non-prescription, medical-grade skincare products?

The process starts with identifying a problem I see in office, and from there develop at home solutions and preventative measures. If brightening is the goal, for example, we want to layer potent natural actives together without adding in silicones, fillers, and irritants. The challenge is keeping the formulas clean without compromising the stability.The first product I developed was Doctors Scrub, our hero product. I started mixing various ingredients together in my office until I perfected the formula through patient trials and lab testing, which took a couple of years.

Can you tell us how Goldfaden MD’s products target specific skin concerns? How are they unique compared to other products on the market?

I have honed in on what I feel are the most important and often common skincare problems and built the range in order to allow consumers to address them at home and improve skin health long term. Superior formulations featuring naturally-derived ingredients with effective delivery systems set the GOLDFADEN MD brand apart. We couple scientific, results driven products with globally-sourced natural ingredients, bridging the “natural” and “physician” product categories at the prestige level in a way no other brand has.

What exciting things are happening with Goldfaden MD in the near future?

On a product level we are expanding The Plant Profusion line and core collection this winter with additional skus. I can’t wait to unveil them. On the business side, our rate of rapid growth is extremely exciting, and I am very proud of our team.

What is your hope for the future of the business?

I’d like to see us continue to grow as a globally recognized brand and remain the leader and best in class range within the category that we have uniquely chartered: Prestige Natural skincare formulated by a dermatologist.  With the right retail partners who share our passion and modern vision of clean beauty, we can bring GOLDFADEN MD to many more individuals here in the US and abroad.

What is the biggest challenge facing the business?

Growth at a rate of control has been top-of-mind for us since inception. Our distribution model has been very calculated and strategic over the last three years, and now we have incredible momentum. With Lisa’s marketing leadership, and strategic investments in public relations and social media communications, we have had great success controlling our messaging, earning trust and praise from international beauty media and influencers, and exciting retail partners, new markets and ultimately consumers. The next chapter is about continuing this success but on a larger scale with the right support at retail, maximizing opportunities for greatest visibility and expansion here in the US and globally.

Where do you see growth opportunities with the brand?

We have had a 40% growth year-over-year since launch and we are working hard to continue to continue on that fast track for this fiscal year and into next. With a heavy focus on retail door expansion, new product launches, online and social media initiatives, and large sample marketing partnerships, we will likely surpass our year-over-year growth for this fiscal year, which is really exciting. Working with the right retail partners greatly impacts the success of the brand and we are certainly continuing to look at both the retail landscape and shifts in consumer behaviors—namely, leveraging social media engagement–in order to hone in on the brand’s expansion and growth opportunities to allow for us to continue building upon our strong footprint within the beauty category.

Dermatologist, Dr. Gary Goldfaden MD

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Mindfulness and Dharma: An intimate talk with Celeste Young

Diving deep into detox requires a holistic effort through the areas of detoxing the mind, body, soul and home to mitigate stress and increase our overall sense of wellbeing. Offering Mindfulness Meditation and Dharma Teachings in Los Angeles, Celeste strongly believes in the power of mindful awareness to heal and reconnect us to our inherent sense of ease and well-being. We had a chance to sit down with her to learn more about meditation and the crucial role it plays in our lives.

Name: Celeste Young

What’s Meditation?

There are many ways to answer this, depending on your form of meditation practice. One way to frame the practice I teach is that mindfulness or Insight meditation is a formal practice of developing the capacity to stay present for our moment to moment experience, with mindfulness, in the service of Insight and awakening.

How do you Detox (tips / rituals)?

I find that I can feel a difference when I let go of caffeine and sugar for awhile. My system and energy tends to stabilize. I also find that detox-ing from technology is important. I have a friend who gifted me with a yellow light bulb recently to down-regulate and counteract all of the blue light we take in each day from our devices. I can feel the impact of using that on my nervous system and circadian rhythms. The other way I detox is spending time in nature, and of course, spending time in silent retreat each year is a huge detox for me, when I practice letting go of unhelpful habits on many levels and surrender to the stillness. I’m also learning to incorporate some Ayurvedic self care rituals into my routine to detox. Julie Bernier and I are teaching a retreat together that I’m really excited about. It marries the practices of Ayurveda, and what I teach- Dharma and mindfulness, for others to learn to bring these tools together for a more balanced life.

What does your typical Beauty Routine look like?

The best beauty tool for me is really getting enough rest so I feel in a balanced state in my body, mind and heart. That’s when I feel most beautiful- when I’m connected to my essence and embodied. I would add also when my sense of humor is intact and I have the right balance between connection and solitude so I feel spacious and available to whatever life brings. That fluidity feels like a beautiful state and keeps us vibrant. Practically, I also love Epsom salt baths and use lip balm every day. I’ve been addicted to lip balm since I was 14 years old! Maybe baths too, actually…

What was the last book you read?

I’m currently reading a number of books! But the most recent book I finished is Happiness by Matthieu Ricard. It’s a wonderful book. I highly recommend it.

Perfect day…is?

I’ll defer to Ghandi- “Happiness is when what you think, what you say, and what you do are in harmony.” A day where I’ve lived that way is a perfect day for me. It’s not so much about the conditions of my life that day, but how I’m meeting them.

When you need to destress what is your go to?

I have to say it’s definitely meditation. Also, many years ago I trained to be a yin yoga teacher, as this has been a part of my practice. I have recently been finding my way back to it. It’s a very simple, still, and slow practice.

What is your favorite room in your home?

I really like the living room space, when my front door is open and the light pours in in the afternoon, it’s very sweet.

Best advice anyone has given you is…?

You can do it. (Fill in the blank for whatever IT is). I’m grateful to all the people in my life who gave me permission at critical moments to do what I thought I couldn’t- whether that was because I thought it might be too much, I felt afraid, or I didn’t think I could ask for it- whatever it may be. Those moments have changed the course of my life.

First thing you do when you wake up, is?

Check in with my state of being- body, heart, and mind state, and set an intention.

Last thing you do before you go to sleep, is?

I like to write before bed, when I have the space for it. Sitting meditation before bed is also a great way to move consciously into the sleep state.

Any tips/advice for people looking to start their own daily meditation practice?

This topic of establishing a daily practice or sadhana is actually the theme for our Living Wisdom Retreat in Tulum next year, so I’m glad you asked! I talk about this a lot in my work, and so does Julie (Bernier), so we’re looking forward to offering this retreat to support people in establishing a daily practice. What I would say is make the commitment as a gift to yourself, and not as a burden. Give yourself the gift of your own full attention. Practically speaking, it also helps to choose the same time of day, and same place if you can, to begin to incorporate it into your routine as a habit. Find a practice you enjoy and trust that, and trust the ways you begin to benefit and allow that to deepen your commitment to your practice. Let go of self-judgment and open to whatever arises.

Website: Celesteyoung.com

IG account: @celestebyoung

Upcoming Retreat:

A Mindfulness Meditation + Ayurveda Retreat in Bali

Find refuge from the distractions and busyness of daily life and come home to yourself. Monday, May 25 – Sunday, May 31, 2020, with Celeste Young and Ayurvedic practitioner Julie Bernier.

Exclusive to the Goldfaden MD community, receive a $100 discount with code GOLDFADEN from now until March 13th.

 

 

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