Dry and arid desert climates consistently get ranked amongst the worst to live in for the condition of one’s skin. In addition to lifestyle choices like, wearing a hat, sunglasses and sun protective clothing, proper skincare regimen is highly effective in protecting against the issues that arise from this type of environment.
The Issues:
Dry climates dehydrate skin and can invite early onset of wrinkles. With intense sun and high heat, the skin has nowhere to hide. The more sun exposure you have, the more damage you’re doing to your skin. Replenishing hydration and sun protection is extremely important in this type of climate.
The Solutions:
Chose an exfoliation product that targets dead skin cell removal, sun damage and hyper pigmentation. Chemical exfoliators and enzymatic peels target all. Look for Lactic acid (found in Fresh A Peel) as the main active as it actually draws moisture to the surface of the skin, thus preventing additional dehydration and dryness.
Always protect the face and body with sunscreen 30 SPF or higher. The sun can be very intense in these types of climate, so sun protection is imperative.
Claim: Sweating eliminates toxins, alcohol and pollution from your pores.
Fact: Toxins in the body are broken down by the liver buy levitra canada now and excreted in urine. But if you find saunas relaxing, then bake away—just be aware that all you’re sweating out is water, salt, protein, and nontoxic urea.
Claim: Sweating makes you break out.
Fact: Acne happens when sebum glands become clogged with oil, not sweat. The exception is bacne: A damp sports bra worn too long can push bacteria into the sebum glands, causing zits.
*Sweating (aka exercise) stimulates neurochemical pathways in the brain, resulting in the production of endorphins that act as natural painkillers and boosts overall mood. In addition, working up a sweat stimulates and increases circulation in the body resulting in that post-workout glow. Overall, exercise and working up a sweat is key to keeping inflammation low, increased mood and glow, and controls overall health and wellness.
Diet
Myth: Drinking a lot of water will keep your skin clear.
Fact: While water is very important for a heathy diet and complexion, it sadly will not stop acne. Acne and breakouts can be caused by all sorts of issues, but are most directly related to hormones and bacteria.
*However, drinking lots of water and staying hydrated will help fine lines and wrinkles appear less pronounced. Skin will look less dull and dry as water also helps to flush salt and pollutants out of the body. Consistent water intake also helps the eyes look clearer.
Fact: Glycation is the main enemy when it comes to the skin and the aging process of the body in general.
*The glycation process, which is basically, sugars (from food and alcohol) breaking down the collagen fibers in the skin, which excels the aging process.
Fact: Foods that feed glycation and cause inflammation in the body and the skin are carbohydrates, fried foods, sugar, fatty meats and alcohol. Limiting the above mentioned triggers and increasing intake of vegetables and fruits high in anti-oxidants and essential fats will keep skin glowing and clear.
Exfoliation
Myth: Acne prone skin should not exfoliate for fear of spreading the bacteria to other areas of the face.
Fact: Exfoliation not only clears up existing oil and bacteria, it also removes dead and dry skin cells and inhibits future breakouts. Exfoliation helps acne!
*Regular exfoliation helps treat existing scarring due to Acne. Causing a more even skin surface and smaller pores.
Face Oils
Myth: Face oils are only for dry skin and not acne prone skin.
Fact: Argan Oil and Jojoba Oil, which are similar to our skin’s sebum and trick the skin into thinking enough oil has been produced, so that it does not need to overproduce oil/sebum, thus causing breakouts.
Fact: Hemp Seed Oil eliminates blackheads and is anti-inflammatory.
Fact: People with an oily complexion also suffer from acne and scarring.
Fact: Rose Hip Seed + Baobob Oil help to heal, repair tissue and brighten skin due to high levels Vitamin C, Omega-3 + Omega-6 fatty acids and Retinoic acid.
*Acne prone skin should avoid Avocado oil and Coconut oil as they can be too heavy.
Sunscreen
Myth: All sunscreen can cause Acne + breakouts
Fact: Look for a physical sunscreen that contains Titanium Dioxide or Zinc oxide, as these ingredients sit on top of the skin to protect instead of being absorbed. Also look for oil-free, non-comedogenic sunscreens that come in a dry mist application.
*Stay clear of ingredients like PABA which can cause clogged pores and allergic reactions.
Ingredients
Myth: All ingredients are safe, because there being sold.
Fact: Ingredients matter, no only for what they do inside your body but topically as well. Certain widely used and popular ingredients can be the cause of acne, breakouts and allergies.
*There is no governing body that says what is natural or not in the beauty industry. So you must be your own advocate. Read labels, google ingredients and know what they do.
Fact: Look for naturally derived ingredients that do not contain mineral oils, alcohol , sulfates, silicones, parabens or artificial fragrances.
https://thedailyscrub.com/wp-content/uploads/2016/12/f900dc4164a8e845477c9abf2e34fc96.jpg846564laurenhttps://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.pnglauren2016-12-15 18:19:122017-08-07 12:04:49Face the facts: Clearing up the myths about clearing up your skin
The skin is the largest organ of the human body. Your skin does far more than serves as a fancy covering to make you look good. In fact, the list of job responsibilities it handles is actually quite impressive. Dr. Goldfaden breaks down what your skin in actually doing all the time!
A bodyguard:
Your skin shields your insides from ultraviolet radiation and other forms of physical damage, it also carries a powerful defense system that seeks out and destroys any foreign invaders that manage to get through.
As a communicator:
Your skin is constantly sending you the latest news from the outside world. About 45 miles of nerves connected to heat and touch sensors located in your skin are always busy relaying vital information about your physical environment.
As a maintenance worker:
When the outside temperature gets too hot, your skin is in charge of regulating your interior thermostat. It automatically turns on the sprinkler system by activating close to 200 sweat glands per square inch. This helps cools you down because the perspiration evaporating on the skin surface lowers your body temperature. When the mercury dips too low, a tiny muscle at the base of every hair on your skin contracts and makes the hair stand up. This helps trap a layer of air on the surface that insulates you from the cold.
As a water conservationist:
On average, about 55% of a woman’s total body weight is water. This means that a 130 pound woman is made up of almost 36 quarts of water. What keeps all this moisture from evaporating and escaping into the air around you is your skin. The outer layer of your skin, although it’s thinner than a single coat of paint, is as water-tight as a plastic sheet of equal thickness. In fact, your skin is 1000 times more impermeable than the membrane of any other living organism.
As a waste management specialist:
Sweating does more than help regulate your body temperature. It actually takes out your garbage as well. Every day your body loses about two and a half quarts of water. A lot of this comes from your sweat glands that work overtime to rid your body of unwanted byproducts like urea and ammonia that are dissolved in your perspiration.
As a vitamin manufacturer:
Your skin houses all the necessary equipment to produce vitamin D from sunlight. Just 20-30 minutes of summer sun
can help generate 10,000 IU of vitamin D that your body needs to activate over 2000 genes responsible for controlling everything from bone growth to immune function.
Interesting qualities that make your skin truly unique:
12% to 15% of your total body weight is made up of skin
By comparison, the second largest organ is the liver, weighing in at a little over 3 pounds
Your skin sheds somewhere in the neighborhood of 40,000 cells every minute and replaces them with other cells that rise to the surface
How to keep your skin fully functioning:
Your cell turnover slows down every single day. Ever wonder why a baby’s skin is so soft? It’s because babies naturally replace their skin cells every few days. As you grow older, however, the rate of skin cell turnover slows down dramatically. Dead cells on your skin’s surface hang around much longer, a fact that tends to accentuate those fine lines and make your complexion look dull, gray and lifeless. By removing these dead skin cells, exfoliation helps make up for the gradual slowing down of your natural skin renewal process, improving the tone, texture and brightness of your skin.
The process of exfoliation is a lot like peeling away the dry, crinkly skin of an onion to reveal the living supple layers beneath. Whether the exfoliation is done using mechanical abrasion (Scrub) or a controlled chemical reaction (acid peels), removing dead and damaged skin cells on the surface allows the fresh new skin underneath to become visible. This newly exposed layer of skin feels much softer and smoother. Its surface reflects light better, making fine lines and other small imperfections harder to see. Age spots and other areas of unwanted pigmentation are less noticeable because the dead skin cells containing the pigment have been removed. Exfoliation unplugs clogged pores and allows for the release of natural skin oils. Regular exfoliation also helps to maintain open pores, decreases pore size, and minimizes many types of superficial scarring. In addition, removing the top layer of dead and damaged cells allows other health-promoting agents such as moisturizers, antioxidants, and collagen-boosting ingredients to better penetrate the skin and work more effectively!
https://thedailyscrub.com/wp-content/uploads/2016/10/Screen-Shot-2016-10-17-at-11.56.52-AM.png596541lisahttps://thedailyscrub.com/wp-content/uploads/2019/08/the-dailyscrub-logo.pnglisa2016-10-17 14:59:062017-08-07 13:35:29Understanding The Science of Your Skin
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