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Retinol is a form of vitamin A, which can be derived from both animal and plant sources(carotenoids). Retinol in some topical form is essential for maintaining healthy skin. Wherever it is derived from, topical vitamin A plays a major role in maintaining the youth of your skin by boosting the process of cell regeneration. Vitamin A and its retinoid analogs stimulate skin cell renewal by increasing the rate of cell division. Through its powerful action as a signaling agent, vitamin A stimulates the binding of epidermal growth factor to your skin cells, thereby encouraging new cell growth. This helps keep your skin soft and smooth. In addition, vitamin A actually thickens your epidermis, which becomes thinner with age, and also improves the elasticity of your skin. Try our Wake Up Call or Fleuressence for a boost of Retinol.

“Liver, carrots, sweet potatoes, pumpkin and spinach are among the best places to find  vitamin A. We derive ours from carrots.”

Dr. Goldfaden

Why you need it:

  • Improves the appearance of fine lines and wrinkles
  • Increases collagen production
  • Delivers an overall tighter, firmer, plumper appearance to the skin
  • Retinol will not negatively affect younger skin
  • Helps prevent the signs of aging.
  • Carotenoids = Vitamin A in fruits/plants is “Pro-Vitmain A” and delivers similar effects
  • Retin-A has been prescribed and used by teenagers battling Acne with no negative side effects. It is crucial however, to always wear an SPF if you’re using Retin-A or a retinoid product.

 

 

 

Retinol is a form of vitamin A which comes from both animal and plant sources. Retinol in our diet and used topically is essential for maintaining healthy skin. Whatever its form, topical vitamin A plays a major role in maintaining the youth of your skin by boosting the process of cell regeneration. Vitamin A and it’s retinoid analogs stimulate skin cell renewal by increasing the rate of cell division. Through its powerful action as a signaling agent, vitamin A stimulates the binding of epidermal growth factor to your skin cells, thereby encouraging new cell growth. This helps keep your skin soft and smooth. In addition, vitamin A actually thickens your epidermis, which becomes thinner with age, and also improves the elasticity of your skin.

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Because vitamin A is a fat-soluble vitamin, it penetrates your skin easily to enhance texture, improve mottled appearance, and minimize wrinkling. Vitamin A helps to reduce the number of destructive metalloproteinase enzymes that tear down your dermal matrix and it also stimulates vital collagen production. Finally, vitamin A’s impressive antioxidant properties allow it to neutralize the free radicals in your skin that can cause cellular damage and accelerate premature aging. With its ability to reduce wrinkles, increase collagen, protect your DNA, enhance skin thickness, and improve elasticity, vitamin A has rightfully earned its preeminent place as one of the most valuable ingredients known for healing aged or sun-damaged skin.

Vitamin A (aka, the makeup of Retinol) 

Liver, carrots, sweet potatoes, pumpkin, and spinach are among the best places to find natural vitamin A. One place you’ll never find it, however, is on the label of a skin care product. International labeling law prohibits the use of the word “vitamin” in the list of ingredients of any skin care formula. It’s therefore virtually impossible to identify what vitamins are contained in any cosmetic product unless you specifically know what to look for. In the case of vitamin A, the answer will most likely be retinyl palmitate (although other forms such as retinol, retinyl acetate, and retinyl linoleate are sometimes used). Retinyl palmitate is an ester of retinol and palmitic acid that accounts for about 80% of the vitamin A found naturally in your skin. Due to its superb anti-aging, antioxidant and moisturizing abilities, retinyl palmitate is the form generally used in skin care products. Retinyl palmitate is also highly preferred because its chemical stability makes it easier to formulate and its greater skin-penetrating power gives it an obvious advantage over other vitamins  analogs like retinol.

Retinol is the weak version of retin-A. Retin-A, on the other hand, is a chemically modified form of retinol that is used topically on the skin to improve the complexion by stimulating cell turnover and collagen production — it is also known as Tretinoin.  There is also another chemically altered form of retinol called Accutane or ISO-tretinoin, which is thousands of times more potent than retin A. Accutane only comes in pill form to treat severe acne.

In short, retinol is found in most anti-aging products and can be bought over-the-counter and retin-A requires a prescription from your dermatologist (as does Accutane) along with a more detailed treatment (e.g. only use nightly due to it’s sun sensitivity and apply 3-4 times per week vs. daily due to the potent treatment that it offers).

CQJ_7392WHEN TO START?

When it comes to retinol, anyone can use it, since it is very weak and can be found in practically every anti-aging product. Dr. Goldfaden recommends to start using retinol in your early to mid-thirties. Think about retina treatment, which is a more potent version of Retinol a later in life or if you have visible sun damage. It will help to reduce the appearance of wrinkles, fine lines, reduce pigmentation and build more

collagen.

WHAT YOU NEED TO KNOW ABOUT USAGE

If you suffer from sensitive skin including eczema and rosacea, Retin-A is not recommended while a very low dose of retinol can be used if found within the formula of a product, but this would need to be recommended by your dermatologist.

If you overuse retin-A and you don’t follow instructions (e.g. use X amount of times per week, at night, etc.), moisturize or use sunblock, you absolutely can get red, flaky, dry and cracked skin. Retin-A turns the cells over at a very high speed so initial reactions of experiencing redness, flaking of the skin, dryness, inflammation is certainly not uncommon. With limited use and the integration of the correct soothing products – oils, moisturizers, etc. can reverse and heal the damage quickly.

WHAT TO EXPECT

  • Finer pores
  • Reduced fine lines and wrinkles
  • Softer, dewier and increased glowing skin
  • Reduced brown spots and healthier younger-looking skin

What is a wrinkle?

A wrinkle is an indentation of the skin or shallow or deep set lines caused by aging. Wrinkles usually go hand in hand with sagging skin. While we cannot stop the clock on aging, there are many precautions that can slow it down.

CQJ_0849‘Development of facial wrinkles is a kind of fibrosis of the skin. Misrepair-accumulation aging theory suggests that wrinkles develop from incorrect repairs of injured elastic fibers and collagen fibers. Repeated extensions and compressions of the skin cause repeated injuries of extracellular fibers in derma. During the repairing process, some of the broken elastic fibers and collagen fibers are not regenerated and restored but replaced by altered fibers. When an elastic fiber is broken in an extended state, it may be replaced by a “long” collagen fiber. Accumulation of “long” collagen fibers makes part of the skin looser and stiffer, and as a consequence, a big fold of skin appears. When a “long” collagen is broken in a compressed state, it may be replaced by a “short” collagen fiber. The “shorter” collagen fibers will restrict the extension of “longer” fibers, and make the “long” fibers in a folding state permanently. A small fold, namely a permanent wrinkle, then appears’

https://en.wikipedia.org/wiki/Wrinkle

Wrinkles can be caused by internal and external factors. Wrinkles form at the dermis and epidermis levels of the skin. The visual appearance of this is dependent on which layer the wrinkle forms in. According to How Stuff Works, The sun is 90% responsible for wrinkles.

Understanding external and internal factors and how to avoid wrinkle formation and protect against premature aging:

Internal factors:

Smoking

Glycation (breakdown of collagen by ingested sugar)

Drinking excessive alcohol (causes glycation)

Genetic age (plays a role no matter how healthy you are)

Habitual facial muscles (expression lines)

External factors:

Sun

Smoking

Pollution

Improper skin care

The Do’s & Don’ts

DO

Wear sunscreen + hat + glasses

Exfoliate

Moisturize skin

Eat healthy, anti-oxidant rich foods + foods high in Omegas fatty acids

Take oral supplements

Use active anti-oxidant treatment products

See a Dermatologist

Use a retinol based product or natural derivative

Sleep on a silk pillowcase

Protect children from the Sun at a young age

DON’T

Get Sun exposure

Get Sun burned (50-80% of sun damage is from childhood burns)

Smoke

Drink excessive alcohol

Eat excessive sugar or fried

foods

Tug on facial skin

Little tips to consider:

Drinking from a straw may have a similar effect on the lips as smoking as far as developing little wrinkles.

Rubbing the under eye area with wipes of your finger can damage thin, delicate eye tissue. Try tapping eye product instead of rubbing.

Your skin type ca play a role in determining wrinkles also. Oily skin is  less prone to wrinkles. As we age the loss of moisture, collagen and elastin causes sagging, loss of firmness and dryness.

Investing in a silk pillowcase will help skin stay hydrated. Cotton absorbs moisture and can suck the hydration right out of your skin as well as leave sleep wrinkle. You hair will thank you for the pillowcase too.