A new fitness trend is surfing its way into cities across the country. Gone are the days you need to live near the ocean to surf, you can now do it as your workout, inside! Surfset is hottest workout class around. Think TRX(for your muscles), Bosu ball(for core and balance) and spinning(for cardio) get married.
In surfset class you stand on a surf board that simulates surfing. You engage your entire body and depending on which program you choose, you can focus on stability, fat burning, getting ripped or a combination of all. Designed to engage core and stabilizing muscles this class will get your heart rate up and the sweat pouring. For $35 this is no bargain but it is fun.
Check out this fun workout class at www.surfsetfitness.com.