{"id":12485,"date":"2022-06-02T19:03:50","date_gmt":"2022-06-02T23:03:50","guid":{"rendered":"https:\/\/thedailyscrub.com\/?p=12485"},"modified":"2022-06-02T19:03:50","modified_gmt":"2022-06-02T23:03:50","slug":"what-a-clean-lifestyle-means-for-dr-goldfaden-plus-tips-to-inspire-your-own","status":"publish","type":"post","link":"https:\/\/thedailyscrub.com\/what-a-clean-lifestyle-means-for-dr-goldfaden-plus-tips-to-inspire-your-own\/","title":{"rendered":"What A Clean Lifestyle Means for Dr. Goldfaden\u2014Plus Tips to Inspire Your Own"},"content":{"rendered":"

When it comes to leading a clean lifestyle (which includes naturally derived <\/span>skincare products from Goldfaden MD<\/span><\/a>, of course!) Dr. Goldfaden truly practices what he preaches\u2014and has been doing just that for decades.<\/span><\/p>\n

In this Q&A, you\u2019ll get to know just how much Dr. Goldfaden prioritizes living healthily and holistically. This proactive way of living has enabled him to be a leading dermatologist for over five decades\u2014not to mention a wonderful role model for his children, grandchildren, and the thousands of people who have sought his expertise at his practice and via Goldfaden MD.<\/span><\/p>\n

Why do you prioritize naturally sourced foods?<\/span><\/h2>\n

As a family, we grew up eating organic food, lots of raw vegetables, and high-quality animal proteins and fats. My wife and I also took care to instill the value of a clean diet (and other clean\/healthy living considerations, including but not limited to physical fitness) in our children.<\/span><\/p>\n

Naturally sourced, whole foods<\/span><\/a> (meaning they aren\u2019t processed and are free from pesticides and hormones) have the ability to offer a higher percentage of nutrients, vitamins, and key antioxidants. That\u2019s because there are no unnecessary preservatives, hormones, or antibiotics that can prevent the beneficial ingredients from leaving that specific product. An additional benefit is that they also allow for peak freshness of foods.<\/span><\/p>\n

Moreover, eating a diet of fresh, naturally grown\/raised whole foods is scientifically linked to decreasing the risk of disease and increasing life span.<\/span><\/p>\n

What are the primary ingredients people should avoid in food?<\/span><\/h2>\n

High fructose corn syrup, gluten, and artificial colors are often the worst offenders.<\/span><\/p>\n

The worst offenders I want to flag include:<\/span><\/p>\n