Tag Archive for: vitamin c

Before summer begins, there are a few tips that we always recommend going into a season with arguably the most potential for skin damage. We spoke to our co-founders Lauren and Lisa Goldfaden to get their must-do practices to keep skin looking fresh, youthful and sun-damage-free.

DO:

Invest in a Vitamin C serum. This must-have vitamin brightens skin by reducing the appearance of brown spots (especially prominent in the Summer months due to increased sun exposure), boosting healthy collagen production, calming inflammation and neutralizing free radicals with its antioxidant benefits. My favorite is our Brightening Elixir – an advanced brightening and antioxidant serum that aids against free radical damage while leaving skin feeling hydrated and looking radiant.

Add exfoliation into your regimen: Exfoliation in the Summertime is particularly important to slough off dead skin cells and prevent oil build-up – which results in congestion. AHA acids (my favorite is Lactic!) are perfect for Summertime because they are a more gentle form of exfoliation which essentially softens the dead skin away which increased overall brightening. Lactic acid has an added benefit that helps improve the skin’s natural moisture factor or the way the skin keeps itself hydrated (it’s the base of our Fresh A Peel product!).

Do moisturize. I like to lighten up my moisturizer in the Summertime so that I don’t neglect this important step. With higher temperatures, the skin gets parched and can lead to dryness so it’s important to lock in hydration and create a barrier of protection with your moisturizer to prevent dryness and irritation. Try our Vital Boost which hydrates and nourishes skin complexion.

Don’t:

Don’t underestimate the importance of SPF! This is a “don’t-leave-home-without” for me and in the Summertime it is even more important as the days are longer and we’re in the sun more. I always carry an SPF mist with me so that I can easily reapply throughout the day too. A favorite is Soleil Toujours Organic Set + Protect Micro Mist SPF 30.

Avoid heavy makeup. Humidity and heat (along with a heavy layer of makeup) impact the ability of your skin/pores to breathe which can lead to clogged pores and breakouts. Consider lightening up (at least in the daytime!).

Don’t forget about your BODY (and LIPS): Oftentimes, we are so concentrated on just our face, but it’s equally important to care for your lips and body too. Check out our Bodycare Collection and NEW Lip Therapy Restoring Lip Treatment.

Depending on who you ask, glowing, radiant skin is priceless. But when it comes to the wonderful world of skincare, it’s easy to get overwhelmed by the plethora of products at your disposal. That said, if you’re new to skincare or otherwise want to simplify your routine, there are a few tried-and-true staples you’ll always want on hand.

If your goal is to know which types of products deserve prime real estate on your bathroom shelf, consider this your ultimate guide to skincare essentials.

4 Essential Steps for a Simplified Skincare Routine

Exfoliate

Sometimes overlooked yet essential nonetheless, exfoliating just might be the magical step that’s missing in your current skincare routine.

Simply put, the benefits of exfoliating are plenty. (And, if you ask me, they’re too good to pass up.) Among many things, exfoliating:

  • clears away dead skin cells
  • promotes skin cell turnover
  • smooths skin
  • evens tone
  • boosts radiance
  • helps reduce the appearance of pores and fine lines
  • allows other products to penetrate better and work more effectively

Luckily, there are different options to choose from when it comes to finding the best exfoliator for you.

First, there are physical exfoliators that manually polish your complexion. Remember to exfoliate gently with only light pressure.

If you prefer to go this route, make sure to choose an exfoliating scrub with perfectly round exfoliants—rather than jagged shells that can inflame the skin, or plastic microbeads that can threaten the environment—such as the ruby crystals in our Doctor’s Scrub. (Bonus: The Doctor’s Scrub also contains hydrating powerhouse hyaluronic acid and moisturizing jojoba oil.)

P.S.: Don’t forget that all your skin could use some love, too! Add on the Doctor’s Body Scrub for smooth, glowing skin from head to toe.

Second, there are chemical exfoliators that polish your skin with AHAs, BHAs, PHAs, and/or fruit enzymes. Personally, we love lactic acid for its gentle yet still potent properties. Luckily, lactic acid also happens to be one of the best exfoliators for sensitive skin. You can find it alongside citrus fruit enzymes in Fresh A Peel, which promotes a fresh, youthful glow—sans irritation. (Note: You’d use this type of exfoliating treatment only after cleansing.)

Cleanse

Cleansing is arguably the most important step in any skincare routine.

A good cleanser is your best bet to remove surface oils, dirt, and impurities from both daily and overnight buildup. After washing your face with a high-quality cleanser, you’ll have a clear, fresh canvas that’ll allow the next products to work their magic.

For a gentle, gel-based cleanser that’ll delight your skin and senses alike, Pure Start is your best bet. For those who are acne-prone, we also have the Detox Clarifying Facial Wash with a blend of exfoliating AHAs and antioxidants for a deeper clean.

Treat

This all-important step in your routine is all about you and will be specific to your unique skin concerns.

Such concerns may include:

  • blemishes
  • dryness
  • fine lines and wrinkles
  • hyperpigmentation
  • an uneven, dull skin tone

Daily, semi-weekly, or weekly treatments are your best allies to supercharge progress to achieve your biggest skin goals.

As far as products go, skincare treatments often come in the form of a serum or oil. They’ll typically contain a concentrated amount of active ingredients to address your areas of concern.

When choosing the best specialized treatments for your skin, here’s a quick primer with a few star ingredients to look out for:

  • hyaluronic acid for dry or dehydrated skin
  • retinol for rejuvenation and anti-aging
  • alpha arbutin for natural lightening of dark spots
  • antioxidants (such as CoQ10 and vitamins C and E) for brightness and protection from free radicals

Apply your treatment after cleansing and allow it to absorb fully before moving on to the next step of your simplified skincare routine.

Hydrate & Moisturize

Last but not least, hydrating and moisturizing products will keep your skin fresh and promote a healthy skin barrier.

To clarify, hydrators (aka humectants) help from within to infuse your skin cells with water. Meanwhile, moisturizers (aka occlusives) lock in the moisture you’ve achieved thus far.

Both provide a necessary one-two punch to encourage a fresh, glowing complexion both throughout the day and into the night. After all, if you’ve made it this far into your skincare routine, your progress will be for naught if your skin gets parched or goes unprotected.

Some people may prefer nourishing their skin with an oil alone, like Fleuressence, which replenishes hydration and softens skin with omega fatty acids. Otherwise, a tried-and-true moisturizer, such as Vital Boost, can provide a brightening glow for all skin types.

To get even more granular, you can also use a moisturizer tailored to your skin concerns. Additionally, you may choose to use a richer formula, such as the Plant Profusion Night Cream, to boost moisture and radiance even further while you get your beauty sleep.

Final Thoughts

For those who are new to skincare or simply want to pare down their shelves to the essentials, these four pillars get the job done to inch you closer to your ideal of great skin. (And don’t forget, applying SPF daily is the ultimate insurance policy for skin protection.)

It’s also worth noting that when you revamp your skincare routine, you should integrate only one new product at a time for at least two weeks. A more ideal time frame would be a month, which will permit a full cycle for skin cells to turn over. Doing so will allow you to witness progress in the making, as well as understand which new products yield results.

Finally, once your skin starts to improve, you’ll probably start to wonder what other goodies you’ve been missing out on. (I’m talking mists, masks, eye creams, and the like.) As terrific as these other products are, start first with the basics and then feel free to work your way up.

Author Bio
Michele Ross is a beauty and lifestyle writer based in Los Angeles. She’s passionate about clean skincare and hiking in the California sunshine (with adequate SPF, of course).

Name: Cheyenne Adler 

Location: Brooklyn, NYC

Age: 25

 

Tell us a little about yourself…

I’m a curly-haired Capricorn on a mission to make the most out of every day I’m given! I dream of moving to Bali or Tulum (give me all the tropical sanctuary vibes) and love ending the day with a bit of cannabis and a cocktail. 

Can you describe your skin type? 

I have combination skin that tends to react to seasonal and hormonal changes so I do like to switch up my products based on what my skin needs!

What are your skin goals?

I’m all about the glow, baby! My definition of skin goals is clear, hydrated, glowing skin.

What do you look for when creating a skincare routine? 

I’m super low maintenance so I really love it when my routine is streamlined and every step or product is targeted to meeting my skin’s needs! I’ve been making the move to all clean products this year and I’m really excited about that! 

First thoughts when trying the Bodycare Regimen

BEFORE

The first thing I noticed after using Goldfaden MD for a week was how soft and smooth my skin felt. I typically forget about exfoliation in my routine, but after using the Goldfaden MD Doctor’s Scrub, I don’t think I’ll ever stop exfoliating regularly. There’s a noticeable difference in the way my skin feels after cleansing with the Pure Start and mixing that with a bit of the Doctor’s Scrub. My face feels clean and physically lighter (bye bye dead skin!). 

2nd week… We’re seeing magic happen! I’ve always been pretty insecure about my dark circles and any small discoloration that comes from blemishes in the past so I am so excited to see how well the Wake Up Call and Bright Eyes have worked with my skin. After applying the two products at night, I wake up not only feeling refreshed but looking like I got a full night’s beauty sleep. My eyes are less dark and puffy and the discoloration on my skin has definitely brightened up. It makes me so happy to have products that really do the work! 

AFTER

3rd week… It’s like night and day from when I began this skincare routine! My skin texture is smooth and hydrated with my pores tighter than they’ve ever been! Hallelujah! What I love most about the results of the Bodycare Regimen is that I can see AND feel a difference in my skin. My skin tone has evened out and is brighter than ever. I’m feeling more confident with the appearance of my under eyes and I’m so excited that I’ve found clean products that really work. 

Is clean beauty something that you feel passionate about?

Definitely. I think you can really tell a difference in how your skin feels and responds to clean products. In these past few years (my post-college years lol), I’ve started caring more about what it means to be “healthy” and have good overall “wellness” and ultimately, it all comes down to caring about what you’re putting into AND onto your body. Your skin is the largest organ in your body so we’ve got to give it only the best of the best and when it comes to skincare, that’s clean beauty. 

What else do you feel passionate about?

I’m extremely passionate about mental wellness and destigmatizing the occurrence of mental illness in black women. As a recovering work-a-holic who lives with daily anxiety and depression, I know what it feels like to not understand what’s happening in your brain and wish more than anything that there was someone who looked like you to hold your hand and say everything is going to be OK. I’d really like to be that person for other people. 

How do you stay focused and motivated throughout the day?

I try to schedule my day in productivity blocks so that I know when I need to focus on certain things, but also have time to decompress and let my mind rest between switching projects. As someone who mentally switches between multiple projects and type of work daily, I’ve learned rest is crucial to staying motivated without burnout. 

What are some of your favorite foods that keep your skin healthy?

I love avocados in all contexts: guacamole, smoothies, salads – if it has avo in it, i love it. 

What’s on your WFH playlist?

Currently, I have ‘WAP’ by Cardi B and Meg Thee Stallion on repeat! 

Fill in the blank:     Living life without a plan     is underrated.