Tag Archive for: Dermatologist

Protecting Your Skin When Traveling, Dr. G Reports

Screen Shot 2014-09-03 at 11.25.02 AMTraveling to a new place by plane, train or car, can present our senses and skin with a whole host of adjustment triggers, so we sat down with Dr. Goldfaden and enlisted his expertise to talk about how we can keep breakouts, dehydration and dullness at bay all while showing up in our final destination ready to charge forward!

How does flying take a toll on your skin? 

“Flying dehydrates skin which can cause dryness and possible breakouts. When skin gets dehydrated excess oil is produced to compensate and this can result in breakouts a few days after your flight.” Dermatologist, Dr. Gary Goldfaden MD

What measures can you take in the air to keep it moist and hydrated? Should you bring a spray, drink lots of water, continue to moisturize? Steer clear of alcohol? 

“Drinking water is always important but start hydrating a few days before, just drinking water during the flight is not going to do much. Before flying wash your face with a gentle cleanser that is alcohol-free and then seal it with a hydrating serum. Then apply an oil or very hydrating moisturizer. Wearing foundation is not the best idea but if you must try and use a light weight one or tinted moisturizer. Drinking alcohol on a plane or on the ground will absolutely dehydrate you and your skin-so steer clear in the air!” Dermatologist, Dr. Gary Goldfaden MD

If you’re headed to a tropical locale with a hot, humid climate – how can that affect your skin? Cause breakouts, rashes, excessive oil production? What can you do to keep it calm? 

“Hot humid climates can cause skin to go a little crazy at first. Think about what types of products you are packing. Steer clear of heavy moisturizers, retinols or peels while there or at least until your skin gets comfortable with the climate. If using an oil make sure it is a balancing oil-nothing too heavy. Do not do a peel or use retinol products the night before you leave. Sometimes is is nice to let your skin breathe a little. Try just wearing an oil free serum instead of a moisturizer and see how it feels. If you feel dry then use a light weight moisturizer.  It is important to listen to your skin. If you tend to get flushed from heat and humidity cool compresses work great or a misting water. Always wear an SPF, look for a light weight dry mist that contains soothing ingredients such as Organic Red Tea.” Dermatologist, Dr. Gary Goldfaden MD

 What about a very dry, desert climate? What effects can that have on your skin? How can you treat it and take precautions? 

“A dry, dessert climate will dry your skin out quickly. Make sure to hydrate your skin with a serum and moisturizer. These types of climates can be windy, so be cautious not to get a wind burn. If you are outside for long periods of time cover your face with a light weight cloth and of course wear an SPF.” Dermatologist, Dr. Gary Goldfaden MD

What about high altitudes? 

“High altitude climates can be very harsh on the body and the skin.  Due to the location to the sun (you are closer to it) UVA rays are much stronger. Sun burn is more common as well as wind burn. If you know anyone who lives in a ski town you have seen what sun damage and high altitude can do to the skin-think leather baseball mit…..Always hydrate the skin by using extra layers of hydrating serums and moisturizers/oils.” Dermatologist, Dr. Gary Goldfaden MD

What about supplements and our diet in general? How can those help? 

“Regular intake of Vitamins and a healthy diet contributes to overall health and prevents your body from being sick and run down, especially when traveling. Clear and glowing skin starts from the inside. Eating foods rich in Omega-3 fatty acids, the most beneficial is Salmon, can greatly reduce inflammation, reduce dryness and increase circulation – a key attribute to healthy, youthful-looking skin. Daily consumption of vitamins specifically my favorite vitamin – Vitamin D and an overall multi-vitamin and Omega-3 greatly impacts your overall health.” Dermatologist Dr. Gary Goldfaden MD

by

The Reign of Retinoids

Retinoids are not the newest kids on the block, but have recently become more mainstream as the skincare consumer becomes more savvy. Below is a look at what you need to know when considering starting Retinoids/Retinol. While I do use Retinol based products, I have not jumped onto Retinoids yet. Please let us know if you have and what your overall experience has been.

beautiful-face-portrait-wallpapers_11342_1152x864

What are they?

Retinoids are a derivative of Vitamin A.  Retinol is the non-prescription, more gentle version of a retinoid. Retinoids are prescription only and you need to see your dermatologist or plastic surgeon to start on one. These are the favorite anti aging ingredient because so much research has proven them to help turn back the hands of time.

What do they do?

Retinoids were originally for Acne treatment when doctors noticed a side effect of less wrinkles/lined skin in patients. Retinoids work by preventing the rise of an enzyme called collagenase and boosting collagen already present in the skin. Retiniods and Retinol speed up cell turnover, which causes skin to look younger and smoother. They also reverse signs of sun damage, fine lines, wrinkles and even out pigmentation.You can expect improvement in overall skin tone and brightness. You can expect to see the benefits of Retinoids within 4 weeks of starting. Retinol, due to its more gentle makeup takes around 12 weeks to start noticing a difference, but continual long term usage is very beneficial.

What are the side effects?

There is no such thing as a free lunch, but the side effects are not that bad. Some people will experience redness, peeling, dryness or skin irritation. The best way to start using a Retinoid is every three days. This will allow your skin to ease into it. If you are having no irritation try every other day and eventually graduate into every day use. There has always been a myth about Retinoids/Retinols causing sensitivity to the skin when exposed to sun. This has been shown to not be true. Yes, retinoids are light sensitive(and susceptible to breaking down) but they do not make skin susceptible to increased UV damage or sunburn. Studies have shown that Retinoids do not lower the MED—or minimal erythemal dose, which is the amount of UV skin can tolerate before burning and showing signs of burning. So, yes you can take them on a tropical vacation.

Who needs them?

Some doctors and skincare experts say it is never to soon to start using Retinoids, but a safe rule of thumb is to start in your mid 30’s to early 40’s, depending on your skin. If you’re nearing 40 and deciding between peels and Retinoids, use Retinoids. But the sooner you start the fewer signs of aging you will develop. Overuse of Retinoids can cause skin to look red, taught and dehydrated, so ease in slowly. Always remember to moisturizer over the top, especially if in dry or cold climates.

 

by

Ask the Dermatologist: Recommendations on Proper Skin Care Treatments

Dr.GLL

Cutting-edge science and research is unlocking the secrets (and amazing benefits) of topical anti-aging technologies, but what does that mean for us? With so many questions arising about when to start using anti-aging skincare, what products to select and what ingredients to look for, we had a chance to sit down with Dr. Goldfaden, Dermatologist and ingredient expert, and get his thoughts and recomendations on some of the most common questions related to skincare today.

When should we begin to use anti-aging skincare products?

Protecting your skin from UVA/UVB damage through the daily use of a sunscreen and starting a proper and preventative skincare regimen that consists of: exfoliation, cleansing, an anti-oxidant rich serum, moisturizer and an eye treatment in your early-20’s is vital to keeping your skin line-free, pigmentation and the loss of elasticity at bay. We all want that fresh, luminescent and radiant skin forever and starting on a regular anti-aging regimen in your 20’s makes such a huge impact on the overall health of the skin. Dermatologist, Dr. Gary Goldfaden MD

What are your top tips for keeping skin young?

Exfoliation is key – You would be surprised how much smoother and brighter just one exfoliating treatment can do for your skin. Regular exfoliation also allows topical products, particularly super potent treatment serums, applied onto the skin afterwards to penetrate deeper, increasing the overall treatment. Never leave home without applying a sun screen – it is essential to keeping ourselves protected from free radical damage and skin cancer. Dermatologist, Dr. Gary Goldfaden MD

What are some effective ingredients to look for?

Some of the ingredients that I often lean on to incorporate into our formulas, due to their potent benefits on the skin, include skin plumping hyaluronic acid, anti-inflammatory vitamin K and Arnica, skin brightening alpha arbutin and gooseberry berry extract, skin exfoliating ruby crystals, collagen boosting retinoids, antioxidant rich tea, plant and fruit extracts. Dermatologist, Dr. Gary Goldfaden MD

What about supplements and our diet in general? How can those help?

Clear and glowing skin starts from the inside. Eating foods rich in Omega-3 fatty acids, the most beneficial is Salmon (this is a great feature on all of the health benefits that Salmon offers from Live Strong), can greatly reduce inflammation, reduce dryness and increase circulation – a key attribute to healthy, youthful-looking skin. Daily consumption of vitamins specifically my favorite vitamin – Vitamin D and an overall multi-vitamin greatly impacts your overall health. Dermatologist, Dr. Gary Goldfaden MD

Can you share some of your favorite anti-aging products?

based – penetrate deep into the dermis levels of the skin for the ultimate topical nourishing skin treatments. Serums offer a potent jolt to the skin that typically target specific problems to offer the highest levels of treatment in a topical product. Dermatologist, Dr. Gary Goldfaden MD

by