Tag Archive for: clean beauty

Sugar is sweet but not when it comes to the health and look of the skin. Eating excess sugar is one of the worst things you can do to your skin. For starters sugar and foods with a high glycemic number (carbohydrates, fried foods and alcohol) trigger insulin which causes inflammation in the body. Inflammation is a culprit for acne-prone skin, eczema, rosacea and psoriasis. Sugar also breakdowns collagen: ie Glycation– when sugar binds to collagen and form AGES (advanced glycation end products ) this makes the collagen fibers hard and brittle which ultimately causes the skin to look old. Glycation equals loss of elasticity and collagen, which equals sagging, dull and aging skin.

Sugar weakens the immune system, dehydrates skin by pulling out moisture, creates a lackluster appearance and can cause breakouts and redness and dryness. So what should you do? Firstly, cut back on your sugar intake. Processed carbohydrates, alcohol and sugar-heavy foods should be limited.

If you’re prone to redness or rosacea and sugar is making this worse, try our Radical Difference serum. This concentrated rehydrating serum helps to rejuvenate the appearance of skin imperfections, illuminate dull skin and reduce the appearance of unwanted red areas to leave skin appearing glowing and vibrant.

If breakouts are your issue, try our Detox collection to get your skin in check and clear. Detox Facial Clarifying AHA Wash is a power-packed foaming cleanser specifically designed to address the appearance of problem skin, by reaching deep into pores and boosting out stubborn dirt and oils. Skin is left appearing smoother, feeling more refined and rejuvenated. Follow with Facial Detox, a purifying mask that works to draw out dirt and pore-clogging debris to reveal skin that looks clear and appears flawless. Facial Detox leaves skin looking even and appearing balanced, cleans blemish-prone skin and minimizes the appearance of pores and soothes and calms appearance.

Learning to balance your sugar intake will assure clean, clear and glowing skin in the future.

 

Your skin’s barrier is at its strongest and most effective when it has an ideal pH of 5.5—that’s when it’s perfectly balanced. But how can you know if your skin’s pH is off? Dr. G says, “If your pH is too alkaline, your skin will appear flaky and red. If it’s too acidic, inflammatory skin conditions like eczema and acne tend to flare.”

The struggle to balance skin no matter your age can be daunting. The goal is to improve tone and texture while keep the complexion clear and hydrated.  The best way to balance your skin is to put a healthy regimen into place. Follow these steps and you’ll skin will feel happy and balanced in no time.

Exfoliation + Cleansing

Cleansing or washing the face should happen twice a day. Upon waking, washing the face will remove the residue from applied night treatments and moisturizers. Remember to choose a cleanser that won’t strip or dry the skin, as this is imperative to keep the pH balanced. Look for a cleanser that does not contain harsh chemicals, dyes or artificial fragrances.

Cleansing the skin at night is crucial- no exceptions. The skin is exposed to many pollutants from just stepping foot outside. Soot, car exhaust, sun, secondhand smoke and many other pollutants wreak havoc on the skin leaving a layer of dirt and free radicals. Makeup also needs to be removed no matter what. Sleeping in makeup is one of the worst things you can do for your skin. Clogged pores will lead to break outs and or rashes. By cleansing at night the skin is ready to receive and absorb any applied serums and creams.

When we talk about ‘cleansing’ we need to include exfoliation. Everyone should exfoliate their skin two to three times a week, unless you suffer from rosacea or eczema, in which case use an enzymatic exfoliator instead of a physical one. Depending on the season and climate, exfoliation can be increased or decreased. Both manual and chemical exfoliation is recommended and dependent on results desired.

Listen to your skin

Over cleansing is never recommended as it strips the skin of natural oils which can cause an over production of oil/sebum and thus a breakout. However, this is highly dependent on what type of cleanser (ingredients) being used and skin type. If you are oily and using a gentle gel based natural cleanser, like our ‘Pure Start cleanser’, you can’t really over cleanse. If you are typically dry or have sensitive skin you have to be especially careful with which types of ingredients you choose. Stay away from astringents, acids, sodium lauryl sulfate and alcohol. If your skin starts to feel dry or stripped, gets irritated or flaky, listen to the signs. Over cleansing and under cleansing can both cause-unbalanced skin.

Climate + Environment

Balanced skin can also be a result of the climate and environment you live in. For example if you live in a cold climate, exfoliation should decrease during cold, dry months. Likewise, cleansing and antioxidant protection should increase in urban settings to battle pollution and free radicals.

The best rule of thumb is to listen to your skin, as less is usually more when it comes to products.

In 2021, the Goldfaden MD team is manifesting Bright New Beginnings. After such a hard year, our goal is to approach this new chapter with optimism, peace of mind and even a blank slate. So, to give you a bit of inspiration, we tapped some of our favorite founders to see how they’ll be approaching the new year and making it a Bright New Beginning.

Annie Jackson | Co-Founder + COO of Credo

“Our bright new beginning is to be together in person as a team again.  After 9 months of all day zooming, we are excited to collaborate in person but more importantly hear how peoples weekends were, celebrate babies being born, talk over the lunch table.  I cannot wait.  We all know each other on a much deeper personal level now – which is ironic because it happened when we were separated.  We are stronger now more than ever at Credo and can’t wait to celebrate 2020 being over as a team, in real life.” 

Celene Gee | Gee Beauty + 6 By Gee Beauty

“My intention for 2021 is to be really present, and focus on what’s around me. How I can learn more, love more, give more, take more care of myself and the ones I love, and to create more. To try to take in the beauty of my surroundings each day, while exploring and having new experiences. Seeing beauty with my eyes in each day is my intention.”

Ariel Kaye | Founder of Parachute

“I’m a big believer in self-care and plan to carry the rituals and routines that serve me into 2021. I just had my second baby, so taking time to care for myself allows me to be the best mom to my kids and leader to my team at Parachute. For me, I turn to meditation, long walks, breathwork, and a warm shower each night to nurture my mind and body. I also like to be intentional with my home to create a nurturing environment. I plan to fill our space with music, flowers, natural light, and cozy textures in 2021.”

Olivia Muniak | Founder of La Cura

“In 2021 my intention is expansion and growth, harnessing the creative clarity and vision I’ve received in the past year and shift into actionable change. For me, that looks like reactivating events (when it’s safe), building out the catering services, and continuing to share the gift of entertaining at home. Personally, carving out more time for reading and analog activities, traveling (a girl can dream), and quality time with friends I have not seen!”

Kelly Marks |Co-Founder and Director of PuRe PR

“My intention for 2021 is to fully respect all aspects of my life, being sure to recognize joy, show gratitude and be positive. I’m a believer that what we put in, we get back. I will be making time for it all. “