Tag Archive for: Body care

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Ask Dr. G – Body Skin Conditions + Why Exfoliation Is The Key to Healthy Skin!  

After 50 years of practicing Dermatology and treating diseases of the skin, Dr. Goldfaden has seen the full spectrum of skin conditions. “The skin on your body is as important as the skin on your face.” Choosing clean body products can target and correct the most common body issue most people are dealing with. Dr. G created our NEW Body Collection to extend healthy skin care from the chest down. Our Doctor’s Body Scrub is a multi-active scrub features micro-fine exfoliating crystals, skin-softening Bamboo Extract, skin-brightening Fruit Enzymes, soothing Probiotic-fermented Extract, and antioxidant-rich Red Algae. After exfoliating, Firm Believer Body Serum offers elasticity enhancing Radish Root Extract and skin softening Marula Oil and Shea Butter. Hyaluronic Acid helps to hydrate and plump skin while a combination of Brown + Red Algae along with Coffee & Gotu Kola Extracts work to increase microcirculation while helping to firm and tone the skin.

We asked Dr. G to weigh in on common body skin conditions (and some you may not have heard of) and how exfoliation is still the most important and effective part of your skincare regimen. Of course if you think you may be suffering from any of the below, you should see your dermatologist for a formal diagnosis, but in the meantime taking time to care and treat your body at home will not only make your skin glow but also make you feel good.

Keratosis Pilaris

What is it: A very common especially in females and children.  Keratosis Pilaris is caused by a buildup of keratin, excess skin and oil which blocks the hair follicle causing little bumps (often white) under the skin’s surface. Found on the arms and thighs. Very commonly this is an inherited condition and people may refer to it as ‘chicken skin’.

How to help: Exfoliation won’t cure Keratosis Pilaris but it can help the roughness of the skin and the appearance of the bumps. Physical exfoliants (like a scrub) can assist in smoother, more even-textured skin, while a chemical exfoliant such as Lactic, Glycolic or fruit acids can work in tandem to smooth skin out.  Hydrating the skin is also very important when treating Keratosis Pilaris.

Xerosis

What is it:  The medical term for ‘excess dry skin’, Xerosis is caused by lack of moisture in the skin. This can be caused by dry climates, cold weather, artificial heating and aging.

How to help: Regular exfoliation of the body will remove dead, dry skin allowing active hydrating ingredients to treat the skin. Systemic hydration (drinking water, eating foods high with a high-water content and topical hydration (serums, moisturizers, lotions and creams) are crucial to reverse and treat Xerosis.

Ichthyosis

What is it:  An inherited condition, which can vary in severity. Most commonly found on the legs, however, can be all over the body in more severe cases. Ichthyosis coming from the Greek word for ‘fish’ appears as dry, thickened, scaly skin.

How to help: Exfoliation will help this condition by removing dry, scaly skin. Use of a very hydrating body lotion or cream is preferred.

Teania Versicolor

What is it: Meaning ‘fungus of many colors’, Tinea Versicolor appears as white patchy, flat splotches usually found on the upper arms and face. More noticeable when the skin gets sun or tanned.

How to help: Exfoliation is excellent for the removal of the superficial fungus and dead skin.

Backne, Chest Breakouts and Butt Bumps

What are they:  Little or big bumps/pimples that show up on the back, the chest and the butt. All are considered acne and can be caused by hormones, clothing friction, cosmetic products/SPF that are too heavy or bacteria left behind from sweat and dirt. The overproduction of oil causes hair follicles to get clogged causing inflammation which is the pimple or bump that surfaces. You’re more prone to getting pimples and breakouts on your back vs. the face in general because those areas have high concentrations of hair follicles and sebaceous glands (glands that secrete an oily matter called sebum) which when clogged, cause breakouts. The skin located on the back is also very think and endures a different environment altogether. The back area is typically clothed, so the skin can’t breathe as easily and experiences conditions such as; sweat build-up, wearing tight and restrictive clothing when exercising and not showering after. This can lead to clogged hair follicles, over oil production, and acne.

How to help: Always shower after working out or sweating. Try and not sit around in damp workout clothing. Regular exfoliation unplugs clogged pores and allows for the release of natural skin oils. Regular exfoliation also helps to maintain open pores, decreases pore size, minimizes many types of superficial scarring and ward off bacteria which causes breakouts and rashes. Try switching to a lightweight body serum or oil-free lotion for the warmer months.

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ALL YOUR SKIN: What you need to know

Thankfully and at all, consumers are growing more aware of and curious about the effects of certain ingredients going onto and into our bodies. Sure, you likely press fresh OJ to boost your immunity during flu season. And yes, we do want certain ingredients—such as retinol, hyaluronic acid, and our other favorite actives—to penetrate the skin, or else we wouldn’t use them.

However, the unfortunate fact is that many unwanted aggressors find their way into our bodies via the skin. This journey can take place through environmental pollutants, a variety of lifestyle factors, and often through the products adorning our bathroom shelves.

Fast Facts on Skin and Body Care

The skin is your body’s largest organ, and special care must be taken to adequately protect it. Since different studies show that your skin can absorb up to 60% of the products you apply, it’s important to know which formulas promote both skin health and overall wellness. Even further, it’s essential to be fully aware of which ingredients you should avoid to prevent disturbances and adverse reactions.

According to a survey by the Environmental Working Group, people use an average of nine topical products daily containing 126 unique ingredients. A quarter of women use upward of 15 products, thus significantly increasing the chemical tally. Next, a 2003 study shows that risky substances can seep into your skin barrier and potentially lead to irritation, inflammation, sensitivities, and greater health risks such as hormonal disruptions and chronic illness. Simply put, even a basic skin and body care routine harness the potential to impact your health.

 

Skin and Absorption

It’s challenging to definitively pin down exactly how much of specific products—and which products at that—can absorb into your bloodstream and thus pose potential risks.

First, each body is different. Absorption levels will vary based on the health and integrity of your skin, which body parts (and their surface area) are exposed to application, and the length of time (daily and long-term) you used certain products.

Next, regarding products and ingredients, different factors come into play. In terms of formulation, the chemical size will be a key determinant. It’s more challenging for larger molecules to penetrate your skin’s protective layers, while smaller molecules have an easier time seeping through. Additionally, absorption will depend on the strength and amount of chemicals in a given product. You’ll know that a certain substance will be more potent if it’s high on the ingredient list (typically within the first five listings), or if the concentration percentage is above average.

How to Protect the Health of Your Skin and Body

The best way to prevent potentially (and proven) toxic ingredients from absorbing into your system is to be an active, educated consumer. To start, do research on the best and worst ingredients for skincare. However, you can’t take everything at face value; be sure to look to the sources and studies behind certain information. It’ll take time and effort, but your health and skin are well worth it.

Looking at the standards set by the EU is a great starting point. They’re much more stringent than the limits in place in the US; over 1,300 chemicals are banned across the pond, while the US has outlawed 11 and restricted not a great deal more.

In addition to avoiding disruptive culprits, swap them for clean skincare products backed by science and research. You can go beyond marketing claims by looking into a given brand’s story as well as its products’ ingredient list. The best skincare and bodycare brands will take care to educate their consumers not only on their offerings but healthy living at large.

At the end of the day, your strongest line of defense will be a healthy skin barrier, which you can maintain by using clean products that reduce inflammation, boost collagen, and replenish hydration and moisture levels.

Author Bio:
Michele Ross is a beauty and lifestyle writer based in Los Angeles. She’s passionate about clean skincare and hiking in the California sunshine (with adequate SPF, of course).

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EWG on Skin Deep + stats

Cosmetic ingredients do not remain on the surface of the skin. They are designed to penetrate, and they do. Scientists have found many common cosmetic ingredients in human tissues, including phthalates in urine, preservatives called parabens in breast tumor tissue and persistent fragrance components in human fat. Do the concentrations at which they are typically found pose risks? For the most part, those studies have not been done. But a small but growing number of studies serve as scientific red flags (Swan 2005, Sathyanarayana 2008, Swan 2010).

 

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