Tag Archive for: arctic

cukesMost of the country is experiencing an arctic chill right now, which never helps with already dry winter skin. Covering your face if you have to go outdoors is a must, as skin can freeze within 5 minutes of exposure. But what about other ways to keep skin hydrated all thru the winter? This is an ongoing struggle for me because I tend to be naturally dry. This winter I have been very diligent about keeping my skin hydrated, here are a few tips that work for me.

Blow Cool Air

Sleeping with a humidifier on has been a big help. Cold temperatures, low humidity and indoor heat are killers when it comes to sucking skin dry. By using a humidifier you are adding water/cool steam/basically humidity back into the air. If you work from home or spend a lot of time at home, run it as much as possible. Bed Bath and Beyond has the best selection of humidifiers varying in sizes and prices.

Switch Up Your Skincare

As loyal as I am to certain brands (wink wink), I have to switch it up during the winter. Gone are the warm days of Vitamin C serums and retinoids-my skin cannot handle them during the winter months. This season I decided to alter the beginning of my regimen instead of the serum/moisturizer step for hydration. I added a creamy cleanser, kept my serum and moisturizer and added an oil for that extra glow. I’ve also been using a hydrating mask that I’ve noticed a difference from when I wake up in the morning.

Eat Your Water

Drinking more water is a new years resolution of mine. Drinking water and liquids will keep you hydrated internally. During the winter I never crave cold water so I have been drinking a lot of Red Tea (Rooibos) and eating veggies and juices with high water content. Cucumbers and celery are full of water as well as vitamins. Some of my other favorite water filled yummies are radishes, iceberg lettuce, tomatoes and green peppers (which are 92% water)!!

The good news is these are easy steps to take and the better news is Spring is only a few months away!

Stay warm and hydrated!