Tag Archive for: Anti-Aging

With so many anti-aging options on the market, how do you decide what is best for you?

“One of the older yet most effective ingredients, Retinol, is still at the top of my list for anti-aging, says Dr. Gary Goldfaden.” A little bit of Retinol each day goes a long way. There seems to be concern about over using this anti aging wonder ingredient, due to some of the red, thin faces you may see out there. Have no fear, as long as you do not overdo, you will reap the benefits of retinol without the side effects.

Breaking Down Retinol:

Retinoids are a derivative of Vitamin A. Retinol is the non-prescription, more gentle version of a retinoid. Retinoids are prescription-only and you need to obtain a prescription from your dermatologist or plastic surgeon. Retinol and retinoids are the favorite anti aging ingredients because so much research has been conducted. Retinoids work by preventing the rise of an enzyme called collagenase and boosting collagen already present in the skin. Retiniods and Retinol speed up

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cell turnover, which causes skin to look younger, tighter and smoother. They also reverse signs of sun damage, fine lines, wrinkles and even out discoloration from the sun, giving the skin tone an all over even look.

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Results:

You can expect to see the benefits of Retinoids within 4 weeks of starting. Retinol, due to its more gentle makeup takes around 12 weeks to start noticing a difference, but continual long term usage is extremely beneficial for the skin as it works to . If you are just starting out with retinol, try an over the counter product that won’t be too harsh. Many people have side effects when first starting, so ease your skin in. If you are not seeing the desires results, try a prescription retinol product. If you have sensitive type skin or reactive skin stick with a OTC product that contains hydrating and soothing ingredients.

– Clears Acne
– Diminishes Wrinkles
– Lightens Discoloration + Evens Overall Skin Tone
– Shrinks Pore Size

“When choosing an anti-aging lotion that contains retinol consider other ingredients that help boost the effects. Our Wake Up Call contains alpha lipoic acid, DMAE, glucosamine, CoQ10 and avocado oil which all assist retinol in improving the appearance of photo-damaged, wrinkled, loose skin while the avocado oil helps to hydrate.” Dr. Gary Goldfaden reports

When to Start?:

I often get asked “at what age should I start using retinol?”. This is all dependent on how you have treated you skin thus far. If you’re in your late 20’s and have a lot of sun damage and fine line and wrinkles, then it’s time to start. A good rule of thumb is by 30 you should be using anti-aging products and something that contains retinol. The sooner you start restoring and protecting your skin the better.

Two important tips about seeing the benefits of retinol quicker is to use an exfoliator(chemical or physical) and wear an SPF everyday. Exfoliation helps to remove old dead skin cells which make skin brighter and softer. Protecting your skin by wearing an SPF, you will create less damage and be able to see results quicker. The key is everything helps in the fights against aging!

Hud-maske

The thought of an overnight mask or treatment can be daunting for skincare newbies. How will you look in the morning? Will you actually see a visible difference?  And the main question, “I’m supposed to put what on my face?!?” Well fret no more, there are numerous overnight facial treatments, masks and DIY concoctions to choose from.

Overnight treatments are popular and effective because skin rests during sleep and the body performs its biological repair during these wee hours. Being inside your bed, warm and cozy away from environmental stressor such as the sun, wind, high temps or low temps, is also very beneficial. Choosing the correct treatment is important too. The first step is figure out what problem you want to target. Most people have similar concerns, brightening, hydration and anti-aging. Brightening and lightening are good issues to target at night because your skin is not in sunlight, which can stimulate melanin and also causes issues for retinoid users.

When deciding on an overnight cream or treatment look for ingredients like avocado, yogurt, retinol or vitamin c. Avocado(in a DIY mask) or avocado oil are some of the most effective and hydrating natural ingredients around. Retinol, found in WAKE UP CALL is also a favorite ingredient in overnight treatments. Yogurt as an ingredient in a cream or just applied directly on the face is beneficial for lightening and brightening due to it’s high levels of lactic acid. Yogurt is also antibacterial and anti-fungal(both fight acne). Because of the high levels of zinc in yogurt, it offers a cooing effect and is good for sunburns, rashes and some irritation.Then of course there are the anti-aging must haves-Alpha Lipoic Acid, CoQ10 and Glucosamine. When combined these anti-aging powerhouses improve skin’s texture, plump sagging loose skin and help reduce fine lines and wrinkles. Who doesn’t want to wake up looking 10 years younger?

When venturing into DIY, the more natural the better. You always want to do a spot test on your skin when making your treatments and masks just in case there is something that doesn’t agree with your skin. Our favorite DIY masks are the avocado/honey, all over coconut and yogurt and lemon. All over coconut is really an overnight treatment that consists on put raw coconut oil all over your face and sleeping in it. Since coconut oil is anti-microbial, ant-bacterial and anti-viral it will leave your skin clear, supple and hydrated not to mention smelling like a cookie! A yogurt and lemon mask is made to be worn for 10 mins and then removed. Just mix some plain unsweetened greek yogurt with just a tiny squeeze of lemon and mix. The yogurt will brighten and the lemon will help to lighten any existing dark spots or uneven skin tone areas.

The most important thing about overnight treatments and masks is to use them. Ensuring your skin gets enough hydration at night is imperative to waking up with a refreshed glow in the morning.

 

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Fathers Day is right around the corner and one of my favorite holidays to celebrate. My dad, Dr. G, is an inspiration to all of us at Goldfaden MD, but mostly to me. From teaching me to ride my first bike to how to run a skincare company this guy can do it all. We want to share with you some of Dr.G’ favorite things that maybe the dad in your life might like as a gift.

Even though he is a health nut, everyone needs a little bit of sweetness. Dr. G loves dark chocolate. Obviously dark chocolate is extremely beneficial to your health and the darker the better.  Look for 70-90% cocoa for the highest levels of antioxidants. Vosges Chocolate now makes superfood infused chocolate bars by including delicious ingredients like pomegranate and blueberry. One of Dr. G’s favorite chocolate companies is Mast Brothers out of Brooklyn.

Dr.Goldfaden

You will never see Dr. G without vibrant colors on, from his sneakers to his dress shirts. His favorite shirt designer is Robert Graham. These shirts are psychedelically colorful and have embroidered cuffs and collars. For shoes, Dr. G only wears New Balance sneakers. He has around 150 pairs of sneakers in every color and design imaginable. His favorites are the sport limited events editions. New balance came out with a shoe to commemorate the Boston marathon and new york marathon. They also created a Brazil shoe for Carnival. When working out,which is a huge part of Dr. G’s life, he wears Lululemon shorts and hoodies.

Dr.GLL

Who better to ask than Dr.G for his recommendations for products for men on Father’s Day! Must haves for men :

Radical Difference-for its soothing abilities – great as an aftershave

Sun Visor– because even men need to wear SPF

Bright Eyes– because men need to target darkness, puffiness and wrinkles

Fresh A Peel– perfect chemical exfoliator for men and it won Men’s Health Magazine 2014 Grooming Awards!

Hopefully the Dad in your life will like one of these suggestions.  Happy Father’s Day to all the Dads!