For those of you who don’t know Ali Lizzi (aka LadyLentils), you need to now. Ali Lizzi is a New York City based freelance fitness, health and beauty writer and an active member of the fitness community. She is worldly, inspirational, funny, and speaks our language with wellness at the top of her world.

We had the pleasure of partnering with Ali on documenting her skin before Goldfaden MD and then after using a customized regimen after 4 weeks – see below for photos! Dive in deeper to get a full-rounded idea of her experience with using the products below.

Tell us about your current regimen before transitioning to the Goldfaden MD collection?

I always have cared about my skin. I always wanted to find products that are cruelty -free and work for my skin to give it it’s the healthiest glow, however, I never found an entire line that works for me. So it often led to me trying many new products all the time, trying to find the right match for me and I was just not seeing the results that I was promised.

What have you experienced in your time with using Goldfaden MD – how has your skin improved?

Since using Goldfaden MD, my skin has never been clearer, I have had maybe one or two spots the entire month of transitioning to only using these products, when usually I am breaking out multiple times in a week! My skin is also beginning to look more even. I have a few dark spots from past breakouts that limit me from going out make-up free. But since using Goldfaden MD, I have been going out in the world without makeup and feeling confident!

How do you practice sustainability?

Sustainability is very important to me in my life, I always use products that are cruelty- free and care about sustainable packaging. I make sure that when I buy products, I vote for sustainability with my dollar. I have cruelty-free transitioned all my produce to be purchased locally by making a weekly trip to the farmers market and have set up water filters throughout my house so that I can limit the amount of water bottles I use.

What are your favorite Eco-Friendly Products?

Goldfaden MD, of course! However I also love using swell bottles for my everyday water consumption since water is the number one key to a healthy life in my opinion. I also have fallen in love with sustainable clothing brands such as reformation and naadam.

What does wellness mean to you?

Wellness to me means balance. I find that if I make small changes to help the earth and myself, I feel my best. However, when I push myself to look at every part of my life and want to make a switch to a healthier, more sustainable life it can cause me stress. So, instead of being 100% healthy and eco-focused, I instead make small decisions that I know I can maintain. It’s all about balance.

Any advice for people wanting to make the switch towards a more mindful existence (increased wellness) but who are not sure where to start?

Start small and do your research. Figure out what area of wellness you are most passionate about and what you would be excited about sharing with others. When I first took on a plant-based diet, it was due to doing a TON of research and seeing how animals are being treated in factory farming and my heart could not align with participating in that, so for me it was easy for me to stick to that. From there, I learned more and more about what the earth needs for us to be healthy and made small changes over time. Just start with what you feel passionate about and the rest will come.

What are your go-to daily beauty products and why?

Sunscreen is my number one! Even if I spend the day inside doing work, I use a sunscreen that blocks from blue light. I also use Goldfaden MD Moisturizer about three times a day since I live in Miami and spend a lot of time in the sun and need a little extra moisture in my life. I also love using face oils, and hair oils. I like to keep things as natural as possible. But hydration and protection is the way to go for me.

Why is clean beauty important for you?

Clean beauty is just as important to me as eating clean, what goes on my body matters just as much as what goes in my body. Keeping it clean helps not only you, but the earth itself. I am always so thankful for what this world has brought me and want to do my part in giving back and taking care of it just like it takes care of me.

How do you de-stress?

If I’m having one of those days that everything has gone wrong, I put on a Ella Fitzgerald album and my stress just slips away. But, some CBD never hurts either 😉

Favorite mood-boosting meal?

I’m going to be honest, it’s not a veggie smoothie or a super healthy option, it’s a bowl of pasta. For me pasta reminds me of my family dinners that I had when I was younger, it reminds me that I don’t have to be focused on my health 24/7, it gives me the freedom to just enjoy and feel full of love. I always think whatever food reminds you of the people you love, or a memory you have surrounding food is always going to light up your heart.

What is your daily mantra?

“Love yourself, and spread that love to everyone you see today.” Be the light that the world needs, and that light always comes right back to you, karma is real folks.

Goldfaden MD Regimen: Before & After Shots:

Before

After
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