Healthy + Hydrated Winter Skin
Winter is fast approaching and as temperatures and humidity levels drop, it is important to have your ‘winter regimen’ in place. Whether you live in a freezing cold climate or a mild balmy one, skin needs more hydration during the winter months. With just a few minor adjustments and additions you will be able to ensure a dewy, glowing complexion all winter long.
Humidity levels drop during the winter
Hot showers dry skin out
Covering your face with a scarf will protect against environmental elements (wind, snow, sun)
Oil is your friend
Hydration after bathing is imperative to soft, healthy skin
Switching your regimen is a good thing
Ideas to try
Invest in a humidifier. Humidity levels drop during the winter months, thus drying out skin, eyes and hair. Add in artificial heat and you’re doomed. By adding humidity back into the air, you can reverse some of the damage. Cool vapor is the best bet to not only feeling better but looking better too. We recommend leaving it on all the time so that your home maintains an even level of humidity, but if tats not possible, at least sleep with it on!
Try to introduce warm showers instead of steamy hot ones. If you’re thinking a hot shower will feel good after a brutally cold day, a good trick is to turn the shower on very hot and let the bathroom steam up. Then step inside the bathroom and get warm. Then turn the shower back down to a warm temperature.
Staying hydrated from the inside out is also crucial. Make sure to increase your liquid ingestion during the winter. Think teas, juices, water and healthy soups.
Always apply moisturizer to damp skin. Post bath or shower; try moisturizing your skin while still damp. This allows the skin to capture and seal in moisture.
Take a look at your cleansing regimen. If you’re an exfoliation junkie particularly with physical scrubs, decrease the frequency during the winter. Instead try a chemical exfoliator once a week, like Fresh-A-Peel or African Botanics Oil cleasner. On the other days, try introducing a creamy, milk based cleanser (Chantecaille or First Aid Beauty) or a gentle oil cleaner like Tatcha.
Switch up your serum. Trade your Vitamin C serum (which can be aggressive + drying) for an oil that can be sued as a serum. Look for cold pressed, pure oils, such as Baobob, Kalhari, Mongogo and Marula, which all contain Vitamin A, C, E and essential fatty acids and omegas. Our Fleuressence offers all these and more.
Winter is the optimal time to switch into more hydrating luxurious night cream treatment. Hydration is not the only benefit to look for. Anti-oxidants and ingredients that nourish and rejuvenate the skin are really what you want. Nourishing seaweed promotes collagen production and increased tightening and plumpness to the skin. Red Tea Extract or Rooibos is 50 times more potent that green tea (as an antioxidant) and contains vitamins A, C and E to resurface, protect and brighten skin.
Leave a ReplyWant to join the discussion?
Feel free to contribute!