Olivia Muniak’s Roasted Cauliflower & Gremoleta⁠

Clear, glowing skin starts from within and with the holiday’s around the corner we are sharing one of our favorite recipes by Olivia Muniak: Roasted Cauliflower & Gremoleta⁠

 

 

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How To Clear Clogged Pores

Let’s face on any given day your skin is battling pollution, hormonal breakouts, stress, sweat, and clogged pores. With COVID-19 changing our lives on a daily, there’s a new type of acne that has been added to the list this year, called maskne –(mask acne). As we continue to wear our masks outdoors and indoors, there’s a high chance that the increased moisture-rich environment of bacteria could affect your skin. Meaning you’re most likely to deal with clogged pores now more than ever. It’s not just you, over 56K women on Instagram are using the hashtag #maskne to raise awareness around this skincare concern. Though it’s pretty impossible to banish clogged pores for life, it’s important to make sure they’re clean and free of debris that makes them less visible. Though those with oily skin are most prone to have an increase of clogged pores which lead to whiteheads, blackheads, and unwanted bumps — read ahead, as this applies to all skin types during this current climate. 

In order to achieve smooth and glowing skin, using ingredients with gentle detoxification elements is key. It’s important to note that, when you try to extract at home, it can cause hyperpigmentation, permanent scarring, and additional breakouts. Therefore, I urge you to step away from the mirror and refrain from squeezing away at your t-zone. This causes stress on the skin tremendously. For those with truly congested skin, investing in a deep pore cleansing product will be a major game changer as it reduces blemishes and pore visibility. Try Goldfaden MD Detox Clarifying Foam Wash, $35, to reach deep into pores and target stubborn dirt and oils. The magic in a bottle cleanser consists of two Alpha Hydroxy Acids, which are Latic and Glycolic. Both acids dissolve excess oil and dead skin which builds up insides your pores over time. This helps to achieve a smoother and clear complexion. The daily wash also has a blend of White Horehound, Acai Palm Extract, Date Palm, and Gotu Kola, the Detox Complex which will help aid against environmental stresses. This revolutionary combination of ingredients not only unclogs your pores but also, fights against pollution and texture. Using this cruelty-free product daily will result in slowly eliminating large pores, blackheads, and breakouts. 

Now let’s talk about exfoliation, you’ll have two main options such as a physical exfoliator or chemical exfoliator. Here’s the main difference between the two, a physical exfoliator is usually gritty and polishes away dead cells from the surface of your skin, while the chemical exfoliator usually consists of acids to breakdown debris and provide anti-aging benefits. This all depends on your skin type and sensitivity.   

For those interested in a physical exfoliator, I recommend Goldfaden MD Doctor’s Scrub, $75, which provides hydration while removing dead surface skin revealing brighter, radiant, healthier-looking skin. According to a consumer study with 82 participants over the course of 28 days, ninety-five percent agreed that their skin feels smoother after use. Crafted with hyaluronic acid to deliver long-lasting hydration and ruby crystals to target unclean pores, this scrub is a must-have for all skin types. If you’re looking for a chemical exfoliation, try Goldfaden MD Fresh A Peel, $85, which polishes away dead skin cells while reducing the appearance of lines, pores, and imperfections. The plant-based actives within this peel will result in a more radiant and youthful appearance. Packed with lactic acid and multi-fruit enzymes, the powerful combination will have others asking if you just got a facial.

When it comes to clearing clogged pores consistency will help you achieve the glow of your dreams. Partner these skincare recommendations with a well-balanced healthy meal plan that’ll not only create a flawless canvas but also promote a fruitful lifestyle.

ABOUT THE WRITER

Ashley Jimenez is a multi-media journalist and Co-Founder of LatinaWatch. She oversees LatinaWatch.com and all of the website’s editorial and video content and strategy, as well as social media channels. As the former Beauty Director of HOLA! USA, the Puerto Rican-Dominican reporter, is an expert in identifying trends, highlighting multicultural content, and exploring thoughtful conversations within the influential Latina beauty segment. Her past roles include Senior Beauty Editor at Latina Magazine, where she created beauty, wellness, and lifestyle content specifically for women of color. She explored intersections of vision, Afro-Latina identity within the hair industry, socially conscious skin care, mental health topics. Ashley’s dedication to storytelling has created groundbreaking content that speaks to the duality women face as they navigate the world while honoring traditions and crafting new age customs.

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How Pregnancy Changes Your Skin

Congratulations new soon-to-be momma! You’re pregnant! Pregnancy brings more than a baby growing in your womb and an endless amount of different food cravings. While a new life is forming inside you, there will be some side effects that come along for the ride into motherhood such as morning sickness, more energy, gas, more or less sleep, hormonal acne, glowing skin, growing hair, and the list goes on. Since every women’s experience varies, it’s important to be aware of and gentle with yourself during this precious time. Understanding the experience is not a one-size-fits-all empowers you to take every month that passes by as a gift. That being said you’ll quickly begin to notice how your skin changes during pregnancy. This includes facial and body care as your physique takes on a new form. Just like you’ll get a list from your healthcare provider on foods to avoid within the next nine months, you’ll want to be mindful of specific ingredients to eliminate from your skin and body regime. Here are few ingredients that you should avoid during pregnancy: Retinoids, found in anti-aging products, Tetracycline, mostly in acne cream, Hydroquinone, within dark spot serums, Phthalates, found in fragranced soaps and lotions, Ammonia, within hair dyes, and Thioglycolic Acid, used in hair removal treatments. 

During a woman’s pregnancy journey, she may come across dark patches that were not there prior to conceiving. The appearance of hyperpigmentation is due to an increase in estrogen levels which promotes the skin’s melanin production. In order to prevent this from continuing, apply mineral SPF on a daily basis. This type of sunscreen is best for children, pregnant, or breastfeeding women.

While some women are lucky with the new mommy-to-be radiant glow, others may experience teenage-inspired breakouts. With hormonal changes that come with carrying a new bundle of joy, this skincare concern is normal. Many women claim this happens within the first trimester then goes away within the next few months. If you’re experiencing flare-ups and pimples, try using organic ingredients such as plant-based antioxidants, sulfur and/or camphor. These anti-inflammatory properties target bacteria, fight against free-radicals and promote healthy hydrated skin also known as the new mom glow. 

Stretch marks are a normal part of pregnancy. As you prepare to welcome your bun in the oven into the world, you may notice pink-purple lines in a zigzag pattern around your belly. First, embrace your shape and be gentle with your physical appearance, you’re carrying precious gold. Secondly, over 90% of women gain stretch marks during their pregnancy, therefore you’re not alone. You’ll want to invest in products that are cocoa butter-based, shea butter infused, and avocado-reviewed. These elements help with skin elasticity, boost collagen, and promote hydration. Lathering your skin with these types of products on a daily basis will result in smoother, healthier skin.

Here are a few pregnancy picks from Dr. Goldfaden you’ll want to add:

Goldfaden MD Doctor’s Scrub, $75, This daily facial exfoliator provides hydration while gently removing dead skin for a radiant, smoother looking canvas. 

Goldfaden MD Pure Start, $35, For a fresh and light daily cleanser start and end your day with this grapefruit and rosehip seed infused wash. It removes surface oils and impurities, leaving the skin fresh and makeup-free.

Goldfaden MD Facial Detox, $65, Adding a weekly face mask once a week will cleanse blemish-prone skin and minimizes the appearance of pores. Made with Zinc Oxide, Sulfur, and Camphor, this detox treatment is sure to result in a radiant even-toned complexion.

Goldfaden MD Vital Boost, $68, Enhance that motherly glow with a game-changing moisturizer. The brightening skin agents and Gooseberry Extracts will leave your skin looking dewy, radiant, and flawless. It’ll be a post-facial look that’ll have everyone swoon.

The bottom line: Pregnancy is different for all women. As you began to see changes within your skin, remember to ask your doctor and try using holistic, natural, and vegan ingredients. 

Disclaimer: GOLDFADEN MD products are based on a holistic approach to skincare, using key naturally derived ingredients. It is safe to use on sensitive skin, but always best to test any product on a small area first. Prior to use when pregnant, please consult your physician on the use of any products and for further questions related to skin allergies that may arise during pregnancy.

ABOUT THE WRITER

Ashley Jimenez is a multi-media journalist and Co-Founder of LatinaWatch. She oversees LatinaWatch.com and all of the website’s editorial and video content and strategy, as well as social media channels. As the former Beauty Director of HOLA! USA, the Puerto Rican-Dominican reporter, is an expert in identifying trends, highlighting multicultural content, and exploring thoughtful conversations within the influential Latina beauty segment. Her past roles include Senior Beauty Editor at Latina Magazine, where she created beauty, wellness, and lifestyle content specifically for women of color. She explored intersections of vision, Afro-Latina identity within the hair industry, socially conscious skin care, mental health topics. Ashley’s dedication to storytelling has created groundbreaking content that speaks to the duality women face as they navigate the world while honoring traditions and crafting new age customs.

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